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Cells branch frequently
cardiac muscle
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moves food to stomach
smooth muscle
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nonstriated
smooth muscle
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keeps blood circulating through the vessels
cardiac muscle
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involuntary
smooth muscle
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attaches to bone
skeletal muscle
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found in hollow internal organs
smooth muscle
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maintains normal blood pressure
smooth muscle
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attachment to more stationary bone
origin
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attachment to the more movable bone
Insertion
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The muscle unit, excluding the ends
Body
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Attaches muscle to bone
Tendons
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Specialized contractile cells of muscle tissue
Muscle fibers
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protein that forms thin myofilaments
actin
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basic functional unit of skeletal muscle
sarcomere
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protein that forms thick myofilaments
myosin
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microscopic threadlike structures found in skeletal muscle fibers
myofilament
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Muscles move bones by ______ on them
pulling
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As a rule, only the ______ bone moves.
insertion
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The ______ bone moves toward the ____bone
insertion, origin
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Of all the muscles contracting simultaneously, the one mainly responsible for producing a particular movement is called the _____ _____ for that movement.
Prime mover
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As a prime movers contract, muscles called _______ relax.
antagonists
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The biceps brachii is the prime mover during bending, and the brachialis is its helper or_______.
synergist
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We are able to maintain our body position because of a specialized type of skeletal muscle contraction called_____ _____.
tonic contraction
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_____ ____ maintains body posture by counteracting the pull of gravity.
muscle tone
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A decrease in temperature, a condition known as ______ , will drastically affect cellular activity and normal body function.
hypothermia
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Energy required to produce a muscle contraction is obtained from _____.
ATP
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The point of contact between the nerve ending and the muscle fiber is called a ______ ______.
neuromuscular junction
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A motor neuron together with the cells it intervates is called a_____ _____
Motor Unit
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If muscle cells are stimulated repeatedly without adequate periods of rest, the strength of the muscle contraction will _____, resulting in fatigue.
decrease
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The depletion of oxygen in muscle cells during vigorous and prolonged exercise is known as ____ ___.
oxygen debt
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An adequate stimulus will contract a muscle cell completely because of the "___ __ ___" theory.
"all or nothing"
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When oxygen supplies run low, muscle cells produce ____ ____ and other waste products during contraction.
lactic acid
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In a laboratory setting, a single _____ _____ can be isolated and subjected to stimuli of varying intensities so that it can be studied.
muscle fiber
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The minimal level of stimulation required to cause a fiber to contract is called the _______ _______.
threshold stimulus
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______ ________ bring about movements by pulling on bones across movable joints.
skeletal muscles
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A nervous system disorder that shuts off impulses to certain skeletal muscles may result in ______.
paralysis
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When a muscle does not shorten and no movements results, the contraction is:
Isometric
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Walking is an example of which type of contraction?
Isotonic
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Pushing against a wall is an example of which type of contraction?
Isometric
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Endurance training is also known as:
Aerobic training
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Benefits of regular exercise include:
- Improved lung function
- more efficient heart
- less fatigue
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Contractions that "melt" together to produce a sustained contraction are called:
tetanus contractions
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In most cases, isotonic contraction of muscle produces movements at a(an):
joint
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Twitch contractions can easily be seen in:
Isolated muscles prepared for research
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prolonged inactivity causes muscles to shrink in mass, producing a condition called:
disuse atrophy
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Muscle hypertrophy can be best enhanced by a program of:
muscle training
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Tibialis anterior
Dorsiflexor or plantar flexor
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Gastrocnemius
Dorsiflexor or plantar flexor
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-
-
-
-
-
-
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sternocleidomastoid
flexor
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A movement that makes the angle between two bones smaller is:
flexion
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Moving a part toward the midline is:
adduction
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Moving a part away from the midline is:
abduction
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When you move your head from side to side as in shaking your head "no" you are______a muscle group.
rotating
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______ occurs when you turn the palm of your hand from an anterior to posterior position.
pronation
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Dorsiflexion refers to:
foot movements
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Endurance training is also called:
Aerobic training
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Increase in muscle size is called:
Hypertrophy
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Muscle cells are stimulated by a nerve fiber called a:
motor neuron
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muscles that help other muscles produce movements are called:
prime movers
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The connecting bridges between myofilaments form properly only if______ is present.
calcium
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Physiological muscle fatigue is caused by:
- Oxygen debt
- lack of ATP
- lactic acid build up in the muscles
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The muscle's attachment to the more stationary bone is called its:
origin
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Skeletal muscle:
Is voluntary
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what are hamstring muscle?
- semimembranosus
- semitendinosus
- biceps femoris
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The "____ ___ ____" principle states that when a muscle fiber is subjected to a threshold stimulus, it contracts completely.
All or nothing
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muscle tone maintains
posture
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Thick myofilaments are formed from a protein called
myosin
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The triceps brachii is on the ______ surface of the upper arm.
posterior
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Tendons anchor muscles firmly to _____.
bones.
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Energy required to produce a muscle contraction is obtained from ____.
ATP
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______ is a movement around a longitudinal axis.
rotation
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______ movements are the opposite of abduction
flexion
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The gastrocnemius is responsible for plantar fexion of the foot and is sometimes referred to as the"____ _____ _____".
Toe dancers muscle
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The zygomaticus is sometimes called the _____ muscle.
smiling
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