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Novice Ladies Short Program Requirements
Axel or Double Axel
Novice Ladies Short Program Requirements
Double or Triple Jump Immediately preceded by connecting steps
May not repeat double Axel jump
Novice Ladies Short Program Requirements
Jump Combination
Double/Double or
Double/Triple
May not repeat either double Axel or solo jump
Novice Ladies Short Program Requirements
Ladies
: Layback or Sideways Leaning Spin
Min 6 revs
No Biellman before required 6 revs
Novice Ladies Short Program Requirements
Spin Combination With only 1 change of foot and min. 1 change of position.
2 rev. req. for position to count
No Flying Entry
Min. 5 rev. each foot
Novice Ladies Short Program Requirements
Ladies
: Spiral Sequence
Pattern can be any combination of curves
Min. 2 spiral positions on edges
Min. 3 seconds each
Min. 1 change of foot
First 3 spirals count for level
Novice Ladies Short Program Requirements
Time 2:30 max
Author
Paula.kaye.trujillo
ID
9234
Card Set
IJS
Description
Novice Ladies Short Program
Updated
2010-03-05T18:26:09Z
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