-
Iliopsoas: Iliacus
Iliac fossa
Lesser trochanter
Hip Flexion
-
Iliopsoas: Psoas major
Lumbar vertebra
Lesser trochanter
Hip Flexion
-
Sartorius
ASIS
Medial tibial tuberosity
Hip Flexion, abduction, external rotation
-
Pectenius
Pubic crest
medial femur
Hip Flexion, adduction
-
Gracilis
Pubis symphysis
medial tibia
Hip Adduction
-
Tensor fasciae latae
ASIS
Lateral tibial condyle
Hip Flexion, abduction, internal rotation
-
Gluteus: Maximus
Ilium, sacrum, coccyx
Gluteal tuberosity
Hip Extension, abduction
-
Gluteus: Minimus
Ilium
Greater trochanter
Hip Abduction, internal rotation
-
Gluteus: Medius
Ilium
Greater trochanter
Hip Abduction, internal rotation
-
Adductor: Brevis
Pubis
Upper linea aspera
Hip Adduction
-
Adductor: Longus
Pubis
Middle linea aspera
Hip Adduction
-
Adductor: Magnus
Pubis, Ishium
Lower linea aspera
Hip Adduction
-
Rectus Femoris
AIIS
Tibial tuberosity
Hip flexion, knee extension
-
Vastus: Medialis
Medial femur
Tibial tuberosity
Knee extension
-
Vastus: Lateralis
Lateral femur
Tibial tuberosity
Knee extension
-
Vastus: Intermedius
Middle femur
Tibial tuberosity
Knee extension
-
Biceps Femoris: Long Head
Ishial tuberosity
Fibular head
Hip extension, knee flexion
-
Biceps Femoris: Short Head
Posterior femur
Fibular head
Knee flexion
-
Semitendonisis
Ishial tuberosity
Medial posterior tibia
Hip extension, knee flexion
-
Semimembranosus
Ishial tuberosity
Medial posterior tibia
Hip extension, knee flexion
-
Deep six hip external rotators
Gemellus superior & inferior
obturatur internus & externus
piriformis
quadratus femoris
-
Tibialis Anterior
Anterior tibia
Tarsals & metatarsals
Dorsiflexion
-
Tibialis Anterior
Medial & lateral femoral condyles
Calcaneous
Knee flexion, plantar flexion
-
Soleus
Posterior tibia and fibula
Calcaneous
Plantar flexion
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