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Junior Ladies Short Program Requirements
Double Axel
Junior Ladies Short Program Requirements
Double or Triple Flip Immediately preceded by connecting steps or other free skating movements
Junior Ladies Short Program Requirements
Jump Combination
Double/Double,
Double/Triple or
Triple/Triple
May not repeat either double Axel or solo jump
Junior Ladies Short Program Requirements
Flying Sit Spin
Must attain sit position in air
Min. 8 rev.
Junior Ladies Short Program Requirements
Layback or Sideways Leaning Spin
Min. 8 rev
Biellman not awarded until after 8 revs.
Junior Ladies Short Program Requirements
Spin Combination With only 1 change of foot and all 3 basic positions or any variation thereof
No Flying Entry
Min. 6 rev. each foot,
Min. 2 rev. in pos.
Junior Ladies Short Program Requirements
Spiral Sequence
Pattern can be any combination of curves
Min. 3 spiral positions on edges
Min. 3 seconds each
Min. 1 change of foot
First 3 spirals count for level
Junior Ladies Short Program Requirements
Step Sequence
Straight line, circular, or serpentine
Junior Ladies Short Program Requirements
Time 2:50 max
Author
Paula.kaye.trujillo
ID
9230
Card Set
IJS
Description
Junior Ladies Short Program Requirements
Updated
2010-03-05T18:29:42Z
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