IJS

  1. Senior Ladies Short Program
    Double Axel
  2. Senior Ladies Short Program
    Any Triple Jump Immediately preceded by connectingg steps or other free skating movements.
  3. Senior Ladies Short Program
    • Jump Combination.
    • Double/Triple or
    • Triple/Triple.
    • May not repeat either double axel or solo jump.
  4. Senior Ladies Short Program
    • Flying spin
    • Min 8 Revs
  5. Senior Ladies Short Program
    • Layback spin or Sideways leaning spin. Min 8 Revs.
    • Biellman can only be awarded after 8 revs.
  6. Senior Ladies Short Program
    • Spin Combination with only 1 change of foot and all 3 basic positions or any variation thereof.
    • No flying Entry .
    • Min 6 revs each foot.
    • Min 2 revs in position.
  7. Senior Ladies Short Program
    • Spiral Sequence.
    • Pattern can be any combination of curves.
    • Min. 3 spiral postions on edges.
    • Min 3 seconds each.
    • Min 1 change of foot
    • First 3 spirals count for level
  8. Senior Ladies Short Program
    • Step Sequence.
    • Straight line, circular or serpentine.
  9. Senior Ladies Short Program
    Time 2:50 max
Author
Paula.kaye.trujillo
ID
9226
Card Set
IJS
Description
Senior Ladies Short
Updated