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Senior Ladies Short Program
Double Axel
Senior Ladies Short Program
Any Triple Jump Immediately preceded by connectingg steps or other free skating movements.
Senior Ladies Short Program
Jump Combination.
Double/Triple or
Triple/Triple.
May not repeat either double axel or solo jump.
Senior Ladies Short Program
Flying spin
Min 8 Revs
Senior Ladies Short Program
Layback spin or Sideways leaning spin. Min 8 Revs.
Biellman can only be awarded after 8 revs.
Senior Ladies Short Program
Spin Combination with only 1 change of foot and all 3 basic positions or any variation thereof.
No flying Entry .
Min 6 revs each foot.
Min 2 revs in position.
Senior Ladies Short Program
Spiral Sequence.
Pattern can be any combination of curves.
Min. 3 spiral postions on edges.
Min 3 seconds each.
Min 1 change of foot
First 3 spirals count for level
Senior Ladies Short Program
Step Sequence.
Straight line, circular or serpentine.
Senior Ladies Short Program
Time 2:50 max
Author
Paula.kaye.trujillo
ID
9226
Card Set
IJS
Description
Senior Ladies Short
Updated
2010-03-05T18:22:57Z
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