Which one is more appropriate for babies to drink-- baby formula or cow milk?
BABY FORMULA
3 Nutritional Needs for Mother During Breast Feeding/Lactation:
1.) EXTRA 500 kcals/day
2.) mother's stored body fat ---it provides additional energy needed for lactation/breast feeding
3.) additional 12-15g of Protein DURING pregnancy
3 BIG NUTRIENTS DURING PREGNANCY:
1.) Iron
2.) Folate
3.) Calcium
Breastfeeding & Oral & Neuromuscular development:
oral & neuromuscular development DEPEND ON sucking
breastfeeding demands baby to open mouth wide & move jaws back/forth & squeeze with gingiva to extract milk (suckling)
breastfeeding encourages MAXIMUM jaw & chin development
breastfeeding = LESS malocclusion; 40% LESS orthodontia if breastfed
Transitioning infants to solid foods:
should begin around 6 months
is determined by infant's developmental readiness
(greater calorie needs go hand in hand with development of fine motor skills)
Dietary Guidelines for INFANTS:
are SIMILAR to the Dietary Guidelines for Americans, EXCEPT--infants do NOT need to LIMIT fat & cholesterol
40-50% cals
NEED to come from fat
Dental Issues in Infants due to Nutrient supply:
Nutritional deficiencies &/or excesses during early oral development can have permanent deleterious effects
developmental defects are COMMON inmalnourishedchildren
Thumb sucking:
thumb sucking for LONG PERIODS of timepushes jaw line out of shape & causes a bucktoothed profile, narrow vault, & malocclusion
*PROLONGED Sucking on Bottle of Milk/Juice:
bathes upper teeth in CHO-rich fluid
favors growth of bacteria that produce acid, which dissolves tooth material
may develop ECC
NO fruit juice under 6 months
S. Mutans is acquired from the mother
Early Childhood Caries (ECC) -
the PRESENCE of 1 or MORE DMFT in ANY primary tooth in a child LESS THAN 71 months of age
NBC -
Nursing Bottle Caries
Baby Bottle Tooth Decay (BBTD) -
is the LEADINGoral health problem among children < 3 yrs old
Severe Early Childhood Caries (SECC) -
is also a result of EXCESSIVE breastfeeding
Does disease state (caries) follow tooth eruption patterns?
YES.
1.) Maxillary incisors
2.) 1st molars
3.) Maxillary canines
What causes RAMPANT CARIES?
the innoculation of S. Mutans from fermentable Carbohydrates (CHO's)
When should a child have their 1st dental visit?
WITHIN 6 months of their 1st tooth eruption
Infant's Basal Metabolic Rate:
it's about 2x more than an adult's Basal Metabolic Rate
An infant's RAPID growth & metabolism DEMAND a big supply of ALL the nutrients:
1.) Vitamin A
2.) Vitamin D
3.) Calcium
T/F: Our PREFERENCE for SWEET foods is an INBORN DESIRE
TRUE.
* Vitamin K
A newborn's digestive tracts is sterile & it takes weeks for the Vitamin K-producing bacteria to establish themselves in the baby's intestine
To PREVENT uncontrolled bleeding in a newborn, a single dose of Vitamin K is given at birth
Water:
is ONE of the MOST IMPORTANT nutrients for infants
Breast milk or formula normally provide enough water to replace fluid flosses in a healthy infant
Where should infants get their sources of IRON & VITAMIN C?
FOOD!
Iron:
Iron ranks HIGHEST on the list of nutrients MOST needing attention in infant nutrition
Infant's stored iron supply from before birth runs out after their birthweight doubles, which is long before the end of the 1st year
5 Foods to OMIT from Infant's Diet:
1.) Sweets - sweets of any kind have NO place in baby's diet
2.) Sugar Alcohol-containing products - such as Sorbitol should be LIMITED bc can cause diarrhea
3.) Canned Vegetables - often contain TOO MUCH salt
4.) Honey - should NEVER be fed to infants bc of risk of botulism
5.) Fruit Juice (under age of 6 months) - provides NO nutritional benefit under age of 6 months & causes digestive upset; it is concentrated sugar; dilute with 50% water FIRST
3 Guidelines for Toddlers Diet:
1.) Provide ADEQUATE calories & nutrients to SUPPORTgrowth & development
2.) REDUCE risk of diet-related chronic diseases LATER in LIFE
3.) Adopt diet consistent with Dietary Guidelines for Americans for fat & cholesterol by age 5
Serving Sizes for Toddlers:
base their serving size on their appetite
1 Tbsp/year of life
Is MILK a good source of IRON?
NO.
Milk is a POOR source of IRON; LARGE amounts of milk INTERFERE with IRON ABSORPTION.
Do NOT Give Infants CHOKABLES:
nuts, seeds, grapes, round candy, hot dogs, raw carrots, pretzels, potato chips, popcorn, peanut butter, raisins, caramel
Fiber for Kids:
RULE OF THUMB = kids AGE + 5 grams/day
Fat intake for Kid's:
DECREASE fat intake to 25-35% of total energy
Amount of MILK for children/kid's & adolescents:
Children/Kids = 3 servings milk/day
Adolescents/Teens = 4 servings milk/day
Fat intake should NOT be limited before what age?
Fat intake should NOT be limited BEFORE age 2
Restricting fat early in life may compromise a child's growth & protein & nutrient intake
Growth Rates of Children/Kids:
Grow about 2-3 inches/year
Gain 5 lbs/year
Achieve 1/2 of adult height by age 2.5-3 years
Caloric Requirement of Children/Kids:
1000 kcals + 100 kcal/year of life
Preschoolers:
their energy REFUELS every 2-4 hours
like texture of RAW vegetables BETTER THAN cooked vegetables