joint movements

Hip: flexion
- RIPS
- rectus femoris
- iliopsoas
- pectineus
- sartorius
Hip: extension
- BAGSS
- biceps femoris
- adductor magnus (hamstring part)
- gluteus maximus
- semimembranosus
- semitendinosus
Hip: abduction
- GGGSTOP
- gemilli
- gluteus minimus
- gluteus medius
- sartorius
- tensor fascia lata
- obturator internus
- piriformis
Hip: adduction
- gracilis
- adductor magnus
- adductor brevis
- adductor longus
- pectinus
Hip: external rotation
- GOPQOS
- gemilli
- obturator internus
- piriformis
- quadratus femoris
- obturator externus
- sartorius
Hip: internal rotation
- GTG (got to go)
- gluteus minimus
- tensor fascia lata
- gluteus medius
Knee: extension
- Quads:
- rectus femoris
- vastus intermedius
- vastus lateralis
- vastus medialis
Knee: flexion
- SSSBGG
- semimembranosus
- semitendinosus
- sartorius
- biceps femoris
- gastrocnemius
- gracilis
Elbow: flexion
- BBB
- biceps brachii
- brachioradialis
- brachialis
Elbow: extension
- aconeus
- triceps brachii
Radioulnar joint: pronation
- pronator teres
- pronator quadratus
Radioulnar joint: supination
- biceps brachii
- supinator
Wrist: flex
- flexor carpi ulnaris
- flexor carpi radialis
- palmaris longus
Wrist: extend
- extensor carpi ulnaris
- extensor carpi radialis longus
- extensor carpi radialis brevis
Wrist: abduct
- flexor carpi radialis
- extensor carpi radialis longus
- abductor pollicis longus
Wrist: adduct
- flexor carpi ulnaris
- extensor carpi ulnaris

Author

sgustafson

80096

Card Set

joint movements

Description

corresponding muscles for joint movement

Updated

2011-04-17T04:55:31Z

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