cold object abstracting heat from object in contact and then lowers the temperature
convection
a body part being cooled in ice water or cold bath
evaporaton
a volatile liquid cools the part being treated by evaporation
factors affecting temperature change
temp difference between cold object and tissue
time of exposure
thermal conductivity (fat poor conductor compared to muscle)
type of cooling agent (ice packs> ice bath)
after an area is cooled it takestime for that area to return to precooled temp b/c
longer
vasoconstriction effect of cold and vasodilation effect of heat
physiological response to cold
vasoconstriction- will dec bleeding and swelling
indications
pain; acute inflammation; local bleeding; edema or swelling; spasm; spasticity; facilitation of motor response; acute burns;
contraindications
previous history of frostbite; arterial insufficiencies; hypersensitivity to cold; angina; anesthetic skin; regenearting peripheral nerves; patient too old or too young
cold packs
silica gel in a plastic cover stored in refrigerator at 5 deg C for 2 hrs before treatment
layer of towels (wet) should be placed between the pack and skin surface
stay cold 15-20 min
ice packs
crushed ice inside plastic bag or wet towel; 10-20 min
ice massage
stroking of ice on a body part; water frozen in paper cup; applied in a circular, smooth, rhythmical strokes over the area that is being treated; 10 min
cold bath
ice and water mixed; used for extremities; 13-18 deg (lower temp shorter duration); compression wrap may be an added advantage; 10 min
cold compression units
cooled water is circulated through a sleeve that is applied over an extremity; the sleeve is inflated intermittently to pump edema fluid from extremity while cooling the area' 10-25 deg
vapocoolant spray
the skin is cooled by evaporation of the substance sprayed on the skin
two types; spray is performed from distal to proximal; stretching is done while spraying; use for trigger points and muscle spasms
convert F to C
convert C to F
F-32 x 5/9
C x 9/5 +32
application process
apply ice until pt is numbed (10-15 min)
exercise in pain free range
ice until numb
exercise again
ice
repeat cycle and end with ice
things to do before cryotherapy
inspect skin
test for hypersensitivity
verify the circulatory status
determine no frostbite
proper position and draping
convert C to F and vise versa
cold and exercise
must be performed in pain free range
reestablishes neuromuscular function
allows exercise sooner
helps limit atrophy, loss of function, and swelling due to muscle pump
disadvantage is ice can be uncomfortable and exercise can be over performed