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BUCCINATOR
- O - Maxilla and Mandible
- I - Orbicularis Oris
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MASSETER
- O - Zygomatic bone and maxilla
- I - Mandible
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TEMPORALIS
- O - Temporal bone
- I - Mandible
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STERNOCLEIDOMASTOID
- O - Sternum & Clavicle
- I - Temporal & Occipital
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LATISSIMUS DORSI
- O - Iliac crest, thoracic and lumbar Vertebrae
- I - Anterior Humerus
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TRAPEZIUS
- O - Occipital bone, Spinous processes of C7 & thoracic vert
- I - Acromion and spinous processes of Scapula, Clavicle
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RECTUS ABDOMINIS
- O - Pubic bone-crest & symphysis
- I - Sternum-xiphoid process & Flexes and rotates vertebral col.
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DELTOID
- O - Clavicle and Scapula
- I - Humerus
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BICEPS BRACHII
- O - Scapula
- I - Radius-radial tuberosity
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BRACHIORADIALIS
- O - Humerus
- I - Radius-styloid process
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EXTENSOR DIGITORUM
- O - Lateral epicondyle
- I - Distal phalanges
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TRICEPS BRACHII
- O - Scapula and Humerus
- I - Ulna-olecranon process
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FLEXOR CARPI RADIALIS
- O - Medial epicondyle on Humerus
- I - Base of Metacarpals 2,3
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RECTUS FEMORIS
- O - Ilium-Iliac Spine & Acetabulum
- I - Patella & Tibia-Tibial Tuberosity
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VASTUS LATERALIS
- O - Femur
- I - Patella & Tibia-tibial tuberosity
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VASTUS MEDIALIS
- O - Femur
- I - Patella & Tibia-tibial tuberosity
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VASTUS INTERMEDIUS
- O - Femur
- I - Patella & Tibia-tibial tuberosity
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TENSOR FASCIAE LATAE
- O - Ilium-crest & spine
- I - Tibia
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GLUTEUS MAXIMUS
- O - Ilium, Sacrum & Coccyx
- I - Femur
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BICEPS FEMORIS
- O - Femur & Ischium
- I - Tibia & Fibula
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TIBIALIS ANTERIOR
- O - Tibia
- I - Tarsal & Metatarsal
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GASTROCNEMIUS
- O - Femur-medial and lateral condyles
- I - Calcaneus
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SOLEUS
- O - Tibia & Fibula
- I - Calacaneus
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EXTENSOR DIGITORUM LONGUS
- O - Tibia : lateral condyle, upper 2/3
- I - Tarsal and Metatarsal #1
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