Asanas English Sanskrit

  1. Cobra
    Bhujangasana
  2. Crane
    Bakasana
  3. Crescent Lunge
    Alanasana
  4. Downward-Facing Dog
    Adho Mukja Svanasana
  5. Extended Side-Angle
    Utthita Parsvakonasana
  6. Four-Limbed Staff
    Chaturanga Dandasana
  7. Half-moon
    Adha Chandrasana
  8. Intense Side-Stretch
    Parsvottanasana
  9. Lateral Inclined Plane
    Vasisthasana
  10. Mountain
    Tadasana
  11. Revolved Extended Side-Angle
    Parivrtta Parsvakonasana
  12. Tree
    Vrksasana
  13. Triangle
    Utthita Trikonasana
  14. Upward-Facing Bow
    Urdva Dhanurasana
  15. Upward Facing Dog
    Urdhva Mukha Svanasana
  16. Warrior
    Virabhadrasana
  17. Bridge
    Setu Banda Sarvangasana
  18. Standing Intense Spread-Leg Pose
    Prasarita Padottanasana
  19. Prasarita
    Expanded, spread, extended
  20. Pada
    foot
  21. Cobra
    Bhujangasana
  22. Bhujanga
    Serpent
  23. Half moon
    Ardha Chandrasana
  24. Ardha
    half
  25. chandra
    moon
  26. Chair/fierce pose
    Utkatasana
  27. utkata
    powerful fierce uneven
  28. locust
    shalabhasana
  29. shalabha
    locust (sauterelle)
  30. Reclining Big Toe
    Supta Padangusthasana
  31. supta
    lying down
  32. angustha
    big toe
  33. Pigeon
    Eka Pada Rajakapotasana
  34. eka
    one
  35. kapota
    dove
  36. raja
    king
  37. four limbed staff
    chaturanga dandasana
  38. chatur
    4
  39. anga
    limb, part of
  40. danda
    staff (baton)
  41. tree
    vrksasana
Author
KathyFR
ID
75686
Card Set
Asanas English Sanskrit
Description
Learning names of poses
Updated