-
Neck
platysma muscles, trapezius muscles
-
-
Biceps
biceps brachii muscles, brachialis muscles
-
Triceps
long, lateral, and medial
-
forearms
pronator teres muscles, brachioradialis muscles, flexor carpi radialis muscles, extensor carpi radialis muscles, palmaris longus muscles, flexor carpi ulnaris muscles, flexor digitorum superficialis muscles
-
Wrists and Hands
flexor retinaculum, abductor digiti minimi, flexor digiti minimi, lumbrical muscle, adductor pollicis, opponens pollicis, flexor pollicis bevis
-
Inner thigh and Hip
gracilis, adductor longus, pectineus, iliopsoas, tensor fasciae latae
-
Front of upper leg
sartorius, rectus femoris, vastus medialis, vastus lateralis
-
Lower leg ( calf )
gastrocnemius, soleus, tibialis anterior, peroneus longus, extensor digitorum longus, peroneus brevis,
-
Back
latissimus dorsi, teres major
-
Back of upper leg ( hamstring area )
adductor magnus, semitendinosis, biceps femoris (long), biceps femoris (short), plantaris, gluteus maximus, semimembranosus
|
|
