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Neck
platysma muscles, trapezius muscles
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Biceps
biceps brachii muscles, brachialis muscles
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Triceps
long, lateral, and medial
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forearms
pronator teres muscles, brachioradialis muscles, flexor carpi radialis muscles, extensor carpi radialis muscles, palmaris longus muscles, flexor carpi ulnaris muscles, flexor digitorum superficialis muscles
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Wrists and Hands
flexor retinaculum, abductor digiti minimi, flexor digiti minimi, lumbrical muscle, adductor pollicis, opponens pollicis, flexor pollicis bevis
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Inner thigh and Hip
gracilis, adductor longus, pectineus, iliopsoas, tensor fasciae latae
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Front of upper leg
sartorius, rectus femoris, vastus medialis, vastus lateralis
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Lower leg ( calf )
gastrocnemius, soleus, tibialis anterior, peroneus longus, extensor digitorum longus, peroneus brevis,
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Back
latissimus dorsi, teres major
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Back of upper leg ( hamstring area )
adductor magnus, semitendinosis, biceps femoris (long), biceps femoris (short), plantaris, gluteus maximus, semimembranosus
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