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Sternocleidomastoid
Action:
flexion of the neck, rotate head
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Sternocleidomastoid
Origin:
Insertion:
- Origin:
- Sternum & Clavicle
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Pectoralis Major
Action:
arm flexion
abducts, medially rotates arm
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Pectoralis Major
Origin:
Insertion:
- Origin:
- Clavicle, sternum, & cartilage of first 6 ribs
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Deltoid
Action:
arm abduction
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Deltoid
Origin:
Insertion:
-
Rectus Abdominus
Action:
flexes vertebral column
-
Rectus Abdominus
Origin:
Insertion:
- Insertion:
- Sternum, costal cartilage of ribs 5-7
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External Oblique
Action:
flexes vertebral column
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External Oblique
Origin:
Insertion:
-
Biceps Brachii
Action:
flexes elbow, supinates arm
-
Biceps Brachii
Origin:
Insertion:
-
Flexor Carpi Radialis
Action:
wrist flexor, abducts hand
-
Flexor Carpi Radialis
Origin:
Insertion:
- Insertion:
- 2nd & 3rd metacarpals
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Flexor Carpi Ulnaris
Action:
wrist flexor, adducts hand
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Flexor Carpi Ulnaris
Origin:
Insertion:
- Insertion:
- 5th metacarpal, carpals
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Trapezius
Action:
extends neck
-
Trapezius
Origin:
Insertion:
- Origin:
- Occipital bone, all cervical & thoracic vertebrae
- Insertion:
- Scapula, clavicle
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Latissimus dorsi
Action:
prime mover of arm extention, adducts & medially rotates arm
-
Latissimus dorsi
Origin:
Insertion:
- Origin:
- Lower 3 to 4 ribs, inferior spine, & iliac crest
-
Triceps brachii
Action:
forearm extensor
-
Triceps brachii
Origin:
Insertion:
-
Extensor carpi ulnaris
Action:
extends & adducts wrist
-
Extensor carpi ulnaris
Origin:
Insertion:
-
Sartorius
Action:
flexes and laterally rotates knee
-
Sartorius
Origin:
Insertion:
-
Rectus femoris
Action:
extends knee and flexes thigh at hip
-
Rectus femoris
Origin:
Insertion:
- Insertion:
- tibial tuberosity
-
Vastus lateralis
Action:
extends knee
-
Vastus lateralis
Origin:
Insertion:
- Insertion:
- tibial tuberosity
-
Vastus medialis
Action:
extends knee
-
Vastus medialis
Origin:
Insertion:
- Insertion:
- tibial tuberosity
-
Tibialis anterior
Action:
inverts foot
-
Tibialis anterior
Origin:
Insertion:
- Insertion:
- tendon into inferior surface of 1st cuneiform and metatarsal 1
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Gluteus Maximus
Action:
hip extensor
-
Gluteus Maximus
Origin:
Insertion:
- Origin:
- ilium, sacrum, coccyx
-
Gluteus medius
Action:
abducts & medially rotates thigh
-
Gluteus medius
Origin:
Insertion:
-
Biceps femoris
Action:
extends thigh, laterally flexes knee
-
Biceps Femoris
Origin:
Insertion:
- Origin:
- ischial, tuberosity
-
Semitendinosus
Action:
extends thigh, flexes knee, medially rotates leg
-
Semitendinosus
Origin:
Insertion:
- Origin:
- ischial tuberosity
-
Semimembranosus
Action:
extends thigh, flexes knee, medially rotates leg
-
Semimembranosus
Origin:
Insertion:
- Origin:
- ischial tuberosity
-
Gastrocnemius
Action:
plantar flexes foot, flexes knee when foot is dorsiflexed
-
Gastrocnemius
Origin:
Insertion:
-
Soleus
Action:
lantar flexes foot
-
Soleus
Origin:
Insertion:
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How many cervical, thoracic, and lumbar vertebrae are there?
- cervical-7
- thoracic-12
- lumbar-5
-
The sacrum consists of how many bones
5 fused bones
-
The Coccyx consists of how many bones
between 3 to 5 fused bones
-
The Pelvic girdle consists of what
- Os Coxa:
- ilium
- ischium
- pubis
-
The pectoral girdle consists of
scapula, clavicle
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