-
hip flexors (illicus and psoas major)
- femoral nerve L2-L4
- illicus L2-L3
- pt flexes hip through full ROM
-
sartorius
- femoral nerve L2, L3
- pt flexes, abd, ER while flexing knee
-
hip extensors (hip extensors vs gluteus maximus)
- glut max-inferior gluteal nerve L5- S2
- semitendinosus- sciatic nerve L5-S2
- semimembranosus- sciatic nerve L5-S2
- biceps femoris- sciatic nerve L5-S2
- pt extend hip through full available ROM
-
hip abductors (glut med and glut min)
- glut med- superior gluteal nerve L4-S1
- glut min- " "
- pt abd hip through full available ROM
-
Tensor Fascia Lata
- superior gluteal L4-S1
- pt abducts through full available ROM
-
hip adductors (add magnus, longus, brevis, pectineus, gracilis)
- magnus- obturator nerve L2-L4
- pectineus- femoral nerve L2-L4
- gracilis- obturator nerve L2-L3
- pt adducts hip through full available ROM
-
hip internal rotators
- TFL
- glut med and min
- pt rotates hip medially through full available ROM
-
hip external rotators
- piriformis- S1-S2
- gemellus superior- obturator L5-S2
- gemellus inferior-quadratus femoris L4-S1
- obturator internus- obturator L5-S2
- obturator externus- obturator L5-S2
- quadratus femoris- quadratus femoris L4- S1
- pt rotates hip laterally through full availabe ROM
-
quads
- rectus femoris- femoral L2-L4
- vasti lateralis, medialis, intermedius- femoral L2-L4
- pt extends knee through full available ROm
-
hamstrings
group vs medial and lateral hamstrings
- biceps femoris, semitendinosus, semimembranosus- sciatic nerve L5-S2
- pt flexes knee to 90 degrees while rotating knees laterally
-
gastroc
WB vs NWB
- gastroc and soleus- tibial nerve S1-S2
- gastroc- pt rises on toes of wt bearing leg while keeping knee extended
- soleus- pt rises on toes of wt bearing leg through full range of ankle PF, keeping the knee flexed
-
hislop and montgomery grading scale
- 5- pt raises the heel from the floor through full ROM 20x
- 4- pt raises the heel from the floor through full ROM 10-19x
- 3- pt raises the heel from the floor through full ROM 1-9x
-
anterior tibialis
- deep peroneal nerve L4-S1
- pt moves foot into dorsiflexion and inversion
-
tibialis posterior
- tibial nerve L5-S1
- pt inverts subtalar joint through full available ROM
-
peroneal muscles
longus and brevis- superficial peroneal nerve L4-S1
-
MTP flexors
- lumbricals- medial plantar (1st lumbrical) L5-S1 lateral plantar (2-4 lumbrical) S2-S3
- flexor hallucis brevis- medial plantar L5-S1
-
MTP extensors
- extensor digitorum longus- deep peroneal nerve L4-S1
- extensor digitorum brevis- deep peroneal nerve L5-S1
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