Stress

is a canadian endocrinologist who was a pioneer in stress research

our physical and psychological reactions to stressors depend somewhat on how we theink about such stressors

is when there exists an increasingly intense pattern of physical and pyschological dysfunction in responce to stress

is the physical respnce to stressors including rapid breathing, increased hr, and shakiness

a poor functioning immune system

in the brain and spread to the rest of the body

hormones are released by the adreanal cortex and play a central rold in the bodys responce to long term stressors

alarm, resistance, and exhaustion

problem and emotion focussed techniques

patterns of physiological arousal were similar, regardless of the type of stress

resistance stage of GAS

coronary heart disease

studides the interation between stress and the immune system

anticipation stressful events and taking advance steps to avoid them.

adrenalin, norepinephrine, and glucocoricoids

are positively correlated with illnes

the extent to which the life event causes some to adjust

a perception or evaluation of the meaning of an event