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emotions
a complex pattern of changes, including physiological arousal, feelings, cognitive processes, and behavioral reactions, made in response to a situation perceived to be personally significant
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James-Lange theory of emotion
a peripheral-feedback theory of emotion stating that an eliciting stimulus triggers a behavioral response that sends different sensory and motor feedback to the brain and creates the feeling of a specific emotion
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Cannon-Bard theory of emotion
a theory stating than an emotional stimulus produces two co-occuring reactions--arousal and experience of emotion--that do not cause each other.
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two-factor theory of emotion
the theory that emotional experiences arise from automatic arousal and cognitive appraisal
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cognitive appraisal theory of emotion
a theory stating that the experience of emotion is the joint effect of psychiological arousal and cognitive appriasal, which serves to determine how an ambigious inner state of arousal will be labeled
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subjective well-being
individuals' overal evaluation of life satisfaction and happiness
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positive psychology
a movement within psychology that applies research to provide people with the knowledge and skills that allow them to experience fulfilling lives
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stress
the pattern of specific and nonspecific responses an organism makes to stimulus events that disturbe its equilibrium and tax or exceed its ability to cope
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stressor
an internal or external event or stimulus that induces stress
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acute stress
a transient state of arousal with typically clear onset and offset patterns
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chronic stress
a continuous state of arousal in which an individual perceives demands as greater than the inner and outer resources available for dealing with them
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fight or flight response
a sequence of internal activities triggered when an organism is faced with a threat; prepares the body for combat and struggle or fo running away to safety; recent evidence suggests that the response is characteristic of only males
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tend-and befriend response
a response to stressors that is hypothesized to be typical for females; stressors prompt females to protect their offspring and join social groupts to reduce vunerability
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general adaptation syndrome (GAS)
the pattern of nonspecific adaptational physiological mechanisms that occurs in response to continuing threat by almost any serious stressor
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psychosomatic disorder
physical disorder aggravated by or primarily attributable to prolonged emotional stress or other psychological causes
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life-changing unit (LCU)
in stress research, the measure of the stress levels of different types of change experienced during a given period
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posttraumatic--stress disorder (PTSD)
an anxiety disorder characterized by the persistant reexperience of traumatic events through distressing recollections, dreams, hallucinations, or dissociative flashbacks; develops in response to rapes, life-threatening events, severe injury, and natural disasters
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coping
the process of dealing with internal or external demands that are perceived to be threatening or overwhelming
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stress modulator variable
variable that changes the impact of a stressor on a given type of stress reaction
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anticipatory coping
efforts made in advance of a potentially stressful event to overcome, reduce or tolerate the imbalance between perceived demands and available resources
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perceived control
the belief that one has the ability to make a difference in the course of the consequences of some event or experience; often helpful in dealing with stressors
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social support
resources, including material aid, socioemotional support and informational aid, provided by others to help a person cope with stress
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health psychology
the field of psychology devoted to understanding the ways people stay healthy, the reasons they become ill, and the ways they response when they become ill
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health
a general condition of soundness and vigor of body and mind; not simply the absence of illness or injury
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hozho
a Navajo concept referring to harmony, peace of mind, goodness, ideal family relationships, beauty in arts and crafts, and health of body and spirit
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biopsychosocial model
a model of health and illness that suggests links among the nervous system, the immune system, behavioral styles, cognitive processing, and environmental domains of health
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wellness
optimal health, incorporating the ability to function fully and actively over the physical, intellectual, emotional, spiritual, social, and environmental domains of health
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health promotion
the development and implementation of general strategies and specific tactics to eliminate or reduce the risk that people will become ill
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AIDS
acronuym for acquired immune deficiency sydrome, a syndrome caused by a virus that damages the immune system and weakens the body's ability to fight infection
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HIV
human immunodeficiency virus, a virus that attacks white blood cells (T lymphocytes) in human blood, thereby weakening the functioning of the immune system; HIV causes AIDS
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relaxation response
a condition in which muscle tension, cortical activity, heart rate, and blood pressure decrease and breathing slows
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biofeedback
a self-regulatory technique by which an individual acquires voluntary control over nonconscious biological processes
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psychoneuroimmunology
the research area that investigates interactions between psychological processes, such as responses to stress, and the functions of the immune system
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type A behavior pattern
a complex pattern of behavior and emotions that incudes excessive emphasis on competition, aggression, impatience, and hostility; hostility increase the risk of coronary heart disease
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type B behavior pattern
as compared to type A behavior pattern a less competitive, less aggressive, less hostile pattern of behavior and emotion
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job burnout
the syndrome of emotional exhaustin, depersonalization, and reduced personal accomplishment, often experienced by workers in high-stress jobs
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