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Alderian Psychotherapy
- Appropriate for issues of goals and direction
- Techniques:
- Examination of life script
- Guided and Eidetic Imagery
- Empowerment and encouragement
- Analysis of birth order and family
- Early recollections
- Role-playing
- Natural and logical consequences
- Development of social interest
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Behavioral Therapy
- Targeting dysfunctional behaviors
- Altering actions
- Describe symptoms in terms of behavior
- For clients with low to moderate functioning
- ie. eating disorders, conduct disorders, substance use disorders, impluse control disorders, conflict disorders, phobias and sexual
- combo with cognitive therapy for depression and anxiety, early stage personality
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Cognitive Therapy
- Symptoms described in terms of cognitive dysfunction
- Low to moderate functioning clients benefit most
- generally combined with behavi
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Existential Psychotherapy
- Goal of changing meaning
- Indicated for high functioning individuals (& V Code diagnoses)
- For mild to moderate depression or anxiety, help coping with a life-threatening illness , those seeking a sense of meaning and direction in their lives
- Techniques:
- Encouraging client responsibility and self-confidence
- Clarification of options, facilitation of choices
- Life review to discover meaning and accomplishments
- Development of spirituality, discussion of belief system
- Paradoxical interventions
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Gestalt Counseling
- Used in combination with other cognitive and behavioral approaches
- Moderate to high functioning
- Ongoing concerns into somatic complaints
- Goal of unblocking/unlocking feelings
- Targets anger, grief, anxiety and depression
- Techniques:
- Unfinished business
- Giving voice to physical sensation, nonverbal cues
- Dream exploration
- Empty chair
- Top Dog/underdog
- Exaggerating feelings and actions
- Confrontation
- Encouragement of awareness and responsibility
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Person-Centered Techniques
- For high functioning individuals with minor concerns, desiring personal growth
- Helps with disorders invol. self-esteem and self-confidence
- Clients seeking direction in goal setting and find it helpful
- Focusing on the stressor and the symptom
- Techniques:
- Acceptance, unconditional positive regard
- Empathy, reflection of feeling
- Support, encouragement
- Clarification, open questions, goal setting
- Genuineness, modeling, rapport building
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Prolonged Psychoanalysis
- For individuals diagnosed with hysteric or phobic disorders
- Ineffective for: paranoia, borderline personality & obesity
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Psychodynamic Psychotherapy
- For high functioning individuals with V Code disorders
- Short-term is beneficial for depression, anxiety and situational disorders with repeated patterns
- Long-term useful for personality disorders, multiple personality disorders
- Target the unconscious to affect the conscious
- Techniques:
- Analysis of transference
- Exploration of dsyfunctional patterns
- Relationship of history to present concerns
- Discussion of dreams
- Processing of early childhood memories
- Hypnotherapy
- Interpersonal psychotherapy(analysis of focal relationship concerns)
- Making the unconscious conscious
- Interpretation
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Family System
- Murray Bowen: Family as the emotional system> balance btw individuality and togetherness
- Differentiation of self
- Mechanisms of reactivity in the nuclear family
- Triangles
- Multigenerational transmission processes
- Sibling position
- anxiety
- Emotional cutoff
- Techniques:
- Neutrality
- Questions
- IN COUPLES THERAPY:
- A triangle is formed - avoid taking sides
- Couples need to be forced to deal with each other
- The therapist takes an "I" position
- Makes non-reactive observations and statements of opinion
- INDIVIDUAL THERAPY:
- Goal to develop the person-to-person relationships
- See family members as people rather than emotionally charged images
- Learn to recognize triangles
- Detriangle oneself
- Speaking and listening skills
- Use genograms
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Behavioral Family
- Environment either positive or negative
- Learning occurs with positive or negative reinforcement
- Techniques:
- Parent effectiveness training
- Treating of sexual dysfunction
- Martial technique
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Experiential Family
- Carl Whitaker
- Virginia Satir
- Promote communication and interaction
- Emotion organizes attachment responses and serves a communicative function in a relationship
- Encourage clients to relax defensive fears so genuine emotions can emerge and illicit a more compassionate and nurturing response from partners and family
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Whitaker: Techniques:
- Co-therapists
- Therapy with "crowd" in the room
- Whitaker- psychotherapy as Absurd
- Therapist active and directive
- Therapist takes a theoretical stance
- Facilitation of individual autonomy and a sense of belonging in the family
- Encourage spontaneity, creativity, the ability to play and the willingness to let go and be "crazy"
- The therapist's role is more of a facilitator, through the use of reflection
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Satir
- Techniques:
- This approach stresses the involvement of the therapist with the family
- Family mapping and chronologies
- Create new meaning and liberate family members
- Open communication
- Intergenerational Model of Family reconstruction: A psycho-dramatic reenactment of a significant event used to help unlock the point from which the dysfunctional patterns stem
- Co-therapy to balance out transference
- Family sculpting
- Family puppet interviews
- Family art therapy
- Draw a picture of how you see yourself as a family
- Gestault therapy techniques: Empty chair
- Role playing
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Narrative Family
- Michael White
- How people construct meaning in their lives rather than just ways they behaved
- to maintain new narratives, clients need supportive communities.
- Advocates writing letters to clients.
- Techniques:
- Externalize the problem: the person is not the problem
- tell their problem-saturated story
- Ask the question: “Who’s in charge, the person or the problem?”
- Read between the lines
- Re-author the whole story
- Reinforce the new story
- Deconstruct destructive cultural assumptions
- Strategies fall into three stages:• Problem narrative stage• Find exceptions stage• Recruit support stage
- These strategies involve a series of questions• Deconstruction questions: Externalize the problem• Open Space questions: Uncover unique outcomes• Preference questions: Make sure unique outcomes represent preferred experiences• Story Development questions: Develop new story from seeds of preferred uniqueoutcomes• Meaning questions: Designed to challenge negative self images and emphasizepositive agency• Questions to extend the story into the future
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PSYCHODYNAMIC FAMILY THEORY
- The concept is that problems in the family are unconscious conflicts that are projected on thechildren.
- Techniques:
- The therapist works with the most motivated and responsible individuals in the family andstrives through them to produce change and growth in the family system
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STRATEGIC FAMILY
- Bateson’s model,brief therapy.
- Milton Erickson and Jay Haley
- Erickson stressed a strategic approach of the therapy
- pragmatic and problem solving in conjunction with hypnotherapy.
- Haley developed his own brief therapy model focusing on context and possible function of symptoms. He instructed clients to act in a manner contradictory to their maladaptive pattern. Rules are the problem, not the behavior.
- Techniques:
- Reframing
- Paradoxical intervention
- Positive feedback loops
- Changing rules that govern behavior
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STRUCTURAL FAMILY
- Salvador Minuchin, structural family therapy divides family problems into thoserelationships within a family unit or those in what he termed the ‘subsystems’ of the family.
- Techniques:
- Creating healthy boundaries
- Techniques are active, directive and carefully thought out
- Family mapping
- Enactment
- Joining
- Reframing
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