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Types of Muscle tissue
- 1. Skeletal - striated, voluntary - move bones of skeleton
- 2. Cardiac - striated, involuntary - forms heart wall
- autorhythmicity - built-in rhythem of the heart
- 3. Smooth - nonstriated (smooth), involuntary - walls of hollow internal structures, such as blood vessels, airways, and most organs in the abdominopalvic cavity
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Functions of skeletal muscle
- 1. produce body movement
- 2. stabilizing body position
- 3. storing and moving substances within the body
- 4. Generating heat (thermogenesis)
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Properties of Muscle Tissue
- 1. Electrical excitability - ability to respond to electrical stimuli
- 2. Contractility: ability to contract fully when stimulated
- 3. Extensibility: ability to stretch without being damaged
- 4. Elasticity: ability to return to original shape after contraction or extension
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striated
alternating light and dark protein bands are seen when the tissue is examined with a microscope
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muscle fiber
a muscle cell - called muscle fibers because of their elongated shape
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Fascia
- superficial fascia - separates muscles from skin - areolar CT and adipose tissue
- Deep fascia - holds muscles with similar functions together - dense irregular CT
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3 layers of CT that extend from the fascia to protect and strengthen skeletal muscle
- Epimysium: surrounds whole muscle
- perimysium: surrounds muscle bundles of 10 to 100 muscle fibers called fascicles
endomysium: surrounds individual muscle fiber (muscle cell)
all three CT extend beyond the muscle fibers and form a tendon- dense irregular CT that attach muscle to the periostium of the bone
tendon sheaths - certain tendons (esp wrist & ankle) are enclosed by tubes of fibrous CT
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aponeurosis
tendon that extends off muscle tissue as a broad, flat layer
ex. epocranial aponeurosis
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nerve and blood supply of skeletal muscles
- somatic motor neuron - the nerve endings that supply each muscle fiber - connected at the neuromuscular jointmuscle tissue has high O2 requirements so is well supplied with arteries
- 1 artery and 1 or more veins for each muscle
- blood vessels and nerve fibers enter central part of muscle and branch
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hyperplasia
hypertrophy
satellite cells
growth in muscle tissue by an increase in the number of fibers
hypertrophy - an enlarging of existing muscle cells (growth in infancy)
satellite cells - cells that retain the capacity to fuse with one another or with damaged muscle fibers to regenerate functional muscle fibers
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fibrosis
the replacement of muscle fibers by fibrous scar tissue due to skeletal muscle damage or degeneration
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sarcolemma
transverse (T) tubules
sarcoplasm
myoglobin
- the plasma membrane of the muscle cell
- T tubules - tunnel in from the surface toward the center ir each muscle fiber (open to the outside of the fiber and are filled with interstitial fluid)
- sarcoplasm - cytoplasm of a muscle fiber
- Myoglobin - red-colored protein in the sarcoplasm - found only in muscle cells - binds O2 that diffuse into the muscle fiber from interstitial fluid
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myofibrils
- contractile organelles of skeletal muscle - in the sarcoplasm

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sarcoplamsic reticulum (SR)
terminal cisterns
triad
- SR - fluid-filled system of membranous sacs that encircle each myofibril
- terminal cisterns - end sacs of the SR that butt against the T tubules from both sides
- triad - a T tubule and two terminal cisterns on either side of it
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Filaments
- short protein structures arranged into sarcomeres (short sections)
- Two types:
- Actin - thin filaments
- Myosin - thick filaments
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Sarcomere
- Functional - Contractile - units of skeletal muscle - short sections of filaments
- Z disks: separate one sarcomere from the next
- A bands: appear dArd - runs entire length of thick filament (thick and thin) in three zones
- 1) H Zone: (Heavy) thick but no thin filaments
- 2) Zone of Overlap - both thick and thin
- 3) M line - in middle of sarcomere
- I bands: appear lIght - contains only thin filaments - extends across Z disk from A band of one sarcomere to A band of next sarcomere

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Thick filaments
- contain mostly Myosin - Have head (crossbridges) and tails - two gold clubs
- Functions as a Motor protein - drives the action of cells

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Thin filaments
Tropomyosin
Troponin
- mostly Actin - have myosin binding sites - concave area on actin where myosin binds to it
- Tropomyosin - covers binding site when muscle is relazed
- Troponin - holds tropomyosin in place

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Proteins of muscle
1. Contractile Proteins
2. Regulatory Proteins
3. Structural Proteins
- Contractile proteins
- Myosin - think filaments
- Actin - thin filaments
- Regulatory Proteins
- Tropomyosin - when skeletal muscle is relaxed tropomyosin covers myosin binding site on actin
- Troponin - when Ca2+ (calcium ion) bind to troponin it changes shape and pulls propomyosin away from myosin binding site - uncovers it
- Structural proteins
- Titin - connects to the Z disk and M line of a sarcomere- helps to stabilize the position of the thick filament - accounts for elasticity and extensibility of the myofibrils
- Nebulin - wraps around length of each thin filament - helps anchor thin filament to Z disks
- Myomesin - forms the M line of the sarcomere
- Dystrophin - links thin filaments of the sarcomere to integral proteins of the sarcolemma
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The contraction cycle
- 1. ATP hydrolysis - ATP that is bound to myosin head and is hydrolized into ADP - causes tropomyosin to move leaving binding site open
- 2. Attachement of myosin to actin to form crossbridges
- 3. Power stroke - ADP is released crossbridges act like tiny ratchets to propel thin filament towards center of sarcomere - each crossbridge attaches and detaches several times during contraction
- 4. Detachment of myosin form actin - APT binds to myosin head causing it to detatch from actin
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Sliding filament mechanism
muscle contracion occurs becuase myosin heads attach to and walk along the thin filaments at both ends of a sarcomere - pulling the thin filaments toward the M line - Z disks come closer together and sarcomere shortens - length of individual thick and thin filaments does not change
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Excitation-Contraction Coupling
the events involved from excitation (receiving and propagating a stimulus) to contraction (actual sliding of the filaments)
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Ca2+ release channels
calsequestrin
- channels in the SR that open and let Ca2+ flow out into cytosol around the thick and thin filaments
- calsequestrin - calcium-binding protein that enables calcium to be stored withing the SR
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Length-tension relationships
Tension depends on the degree of overlap of thin and thick myofilaments
- Lots of overlap = little tension
- some overlap = allows for maximum tension - most binding available
- little overlap = little tension - little possibility of binding
- no overlap = no tension - muscle streatched out - muscle failure
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Neuromuscular joint - NMJ
Neuromuscular Junctions
Synapse
- muscle contractions are controlled by the nervous system via the NMJ
- Neuromuscular Junctions - area of contact between neuron and sarcolemma
- Synapse - Regions where nerve cell communicates with other cell through the release of neurotransmitters called Acetylcholine (ACh)
- Synaptic gap:
space between the synaptic terminal and the sarcolemma - synaptic end bulbs:expanded ends of neuron
- Motor End Plate: area on the sarcolemma where Ach receptors are found - every place you have a NMJ you have a motor end plate

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Activity of NMJ (Neuromuscular Junction)
- 1. Release of acetylcholine (ACh):
- --nerve impulses from the axon release ACh via exocytosis into the synaptic cleft
- -- ACh diffuses across synaptic cleft and binds to receptors on sarcolemma - concentration gradient
- 2. Activation of ACh receptors and production of muscle action potential
- -- ACh binding opens sodium ion channels and causes an influx of sodium ions into the sarcoplasm
- --This brings on an ACTION POTENTIAL that spreads all over via T tubules
- -- Sarcoplasmic reticulum releases calcium ions
- --calcium ions bind with troponin and expose myosin binding site
- --Muscle fibers then contract
- 3. Termination of ACh activity and subsequent relaxation of skeletal muscle fibers
- --Release of ACh stops- causes release of calcium to stop
- --Calcium pumped back into SR via active transport
- -- Calcium ions detach from troponin
- --Tropomyosin covers up myosin binding site - crossbridge cant attach - contraction stops
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Production of ATP in muscles:
- 1. Excess ATP temporarily converted to and stored as Creatine Phosphate- a high energy molecule that is used to regenerate ATP to supply quick energy bursts
- 2. Anaerobic Cellular Respiration - No oxygen - short burst of energy
- --occurs in sarcoplasm - lactic acid byproduct- small amount of ATP
- 3. Aerobic cellular respiration
- -- occurs in mitochondria - large ATP - provides most of energy for activities that last more than 10 mins
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Muscle fatigue
Motor Unit Recruitment
- psysiological inability to contract - spirit is will but the flesh is not
- - caused by insufficient oxygen or calcium
- Motor Unit Recruitment:
- adding motor units as we need more strength
- process in which the number of active motor units increases
- delays onset of muscle fatigue
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Oxygen consumption after exercise
- 1. Oxygen debt is paid - extra oxygen needed for restoration
- 2, Recovery Oxygen Uptake- better term than oxygen debt
- a. lactic acid removed and recycled (converted to pyruvic acid to be used by mitochondria)
- b. elevated body temp increases rate of chemical reactions
- c. heart and respitory muscles work harder
- d. tissue repair is ongoing
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Motor Unit
- single neuron and all the muscles fibers it innervates
- -can handle hundreds of muscle fibers
- - each muscle has multiple motor units
- - smaller motor units in muscles for fine movement
- - not all motor units active at same time
- - Recruitment- increasing tension through an increase in active motor units
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Muscle twitch
Muscle twitch is the response of a muscle to a single brief threshold stimulus.
- Phases
- 1). Latent Period - Muscle tension is beginning.
- 2). Period of Contraction - Muscle fibers shorten.
- 3). Period of Relaxation - Ca++ renters the sarcoplasmic reticulum
- 4) refractory period - if you send another electrical signal muscle wont respond - cant contract agian yet
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Frequency of stimulation
- i).Wave Summation - If 2 stimuli are delivered in rapid succession the second twitch will be greater than the first - increasing intensity
- . ii).Unfused Tetanus- The amount of Ca++ increases in the cytoplasm results in a quivering response- PARTIAL relaxation -
- iii). Fused Tetanus - Stimuli arrice very close - NO RELAXATION possible - occurs in most muscle contractions

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Muscle Tone
- resting tension on a skeletal muscle
- Poor - flaxxid, limp
- Good - firm, solid
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Isotonic contractions
Concentric isotonic contraction
Eccentric isotonic contraction
- The muscle changes length and moves a load
- .Isotonic contractions- the thin actin filaments are sliding across the myosin
- Concentric isotonic contraction- muscle shortens as tension exceeds resistance
- Eccentric isotonic contraction- muscle lengthens as tension exceeds resistance

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Isometric contractions
- Tension in the muscle increases but the muscle neither shortens or lengthens.
- Isometric contractions the cross bridges are forming and pulling but the actin filament is not moving

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Types of muscle fibers
- 1. Slow oxidative fibers - dont contract quickly\
- - hydrolisys of ATP takes longer
- - areobic respiration
- - Takes 3 times as long to contract as fast fibers
- - Dont fatigue easily - endurance activities
- - lots of mitochondria, capillaries and myoglobin - appear red
- 2. Fast Oxidative-Glycolytic fibers
- - Gen ATP via aerobic AND anaerobic cellular respiration
- - lots of capillaries and myoglobin
- - aerobic endurance
- 3. Fast Glycolytic Fibers
- - anaerobic respiration
- - contract quick and strong
- - large diameter- lots of myofibrils
- - few mitochondria & capillaries & myoglobin
- - fatigue easily - good for weight lifting
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Motor Unit Recruitment
- adding motor units as we need more strength
- process in which the number of active motor units increases
- delays onset of muscle fatigue
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Distribution and recruitment of different types of fibers
- All three types of fibers are present in most muscles - slow oxidative, fast oxidative-glycolytic, and fast glycolitic fibers
- relative proportions differ depending on the action of the muscle, fitness level, and genetics
- distribution of muscle fiber types is genetically determined
- Endurance exercieses can transform some fast glycolytic into fast oxidative-glycolitic
- exercises that focus on guick and strong contractions can increase size and strength of fast glycolitic fibers - more thick than thin - results in hypertrophy
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White muscle fibers
red muscle fibers
- white - low myglogin - appear lighter
- red - high myglobin - appear red - high mitochondria and more blood capillaries
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