Lifetime Fitness Test 2 part 2

  1. Back Pain
    85%
  2. Two types of stretching
    Dynamic and static
  3. Ballistic stretching
    Bouncing
  4. What not a job of spine
    Loading extra weight
  5. Thoracic
    12
  6. What determines flexibility
    • Joint Structure
    • Muscle Elasticity and Length
    • Nervous System Reglation
  7. Overweight population
    34
  8. BMI doesnt work
    • Short people
    • Athletes
    • Heavy weight lifters
  9. BMI
    • weight / 2.2
    • height in inches x .0254
    • answer x itself
    • 1 / 3
  10. least margin of error in BMI
    Hydrostatic
Author
Anonymous
ID
41920
Card Set
Lifetime Fitness Test 2 part 2
Description
study
Updated