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How many moves are in Songahm 1 and where are the kihap's?
- 18 movements
- 1st Kihap: 7th movement (Right Sidekick)
- 2nd Kihap: 16th movement (Left Sidekick)
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White Belt first stripe requirement?
Basic Techniques
- Blocks: High block, Low block, Inner forearm block.
- Strikes: Front Punch, Reverse punch, Knifehand strike.
- Stances: Ready stance, Front stance, Middle stance.
- Kicks: 1-4 Front kick(Snap Kick), 1-4 Side kick.
Songahm Spirit.
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White Belt philosophy?
"Pure and without the knowledge of Songahm Taekwondo. As with the Pine Tree, the seed must now be planted and nourished to develop strong roots."
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White Belt second stripe requirement?
Songahm 1
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White Belt third stripe requirement?
One-steps 1 - 3
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White Belt fourth stripe requirement?
Self defense technique 1.
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White Belt One step #1
- (A).Step back left front stance, left low block, step forward right front stance
- ,right punch(H).
- (D).Step back left front stance, left high block, right reverse punch(M),
- left punch(M), right reverse punch(H).**
**Finish each with a step/double step back to left low block.
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White Belt One step #2
- (A).Step back left front stance, left low block, step forward right front stance,
- right punch(H),
(D).Step back middle stance, right inner forearm block, 1# right side kick, right knifehand strike(M or H).**
**Finish each with a step/double step back to left low block.
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White Belt One step #3
(A).Step back left front stance, left low block, #2 right front kick(M).
- (D).Step back left front stance, left low block, #1 left front kick, right
- reverse punch(M), left punch(H).**
**Finish each with a step/double step back to left low block.
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