ONE Midterm Review

  1. Concave on Convex:
    slide occurs in the same direction
  2. Convex on Concav
    slide occurs in the opposite direction
  3. Close-Packed
    Close Packed: maximum contact between joint surfaces
  4. Open-Packed
    Open Packed: minimum contact between joint surfaces
  5. C1-C2
    Most Mobile: 50° of rotation
  6. Flexion Biomechanics
    Bilateral “upsloping”
    • - Facets glide superiorly and anteriorly
    • - Gaps facet joints and intervertebral foramen
  7. Bilateral “downsloping”
    • Facets glide inferiorly and posteriorly
    • Approximates facet joints and intervertebral foramen
  8. TMJ mouth opening phases
    early phase
    • Mandibular condyle rolls anteriorly about the Articular Disc within the mandibular fossa
    • Early Phase: Anterior roll at joint → net downward rotation of the mandible
  9. TMJ mouth opening opening 
    late phase
    • translation 
    • Mandibular condyle slides anteriorly on the articular disc relative to the mandibular fossa
  10. TMJ Muscles 
    Mouth Closing
    • 1) Temporalis
    • 2) Masseter
    • 3) Medial Pterygoids
  11. Deflection
    unilateral hypomobility toward side of deflection
  12. Deviation
    • C-Pattern: 1 abnormal lateral shift towards
    • side of hypomobility
    • S-Pattern: 2 abnormal shifts due to bilateral
    • hypomobility, Could be muscle imbalance


    Final position of mandible is still in midline
  13. Final position of mandible is still in midline
    • The disc, which is shown in yellow, is forward, or anterior, of the jaw condyle.
    • When the jaw is opened, the disc can click or pop, and then the jaw follows its normal opening. Clicking can also occur on closing
  14. TMJ ROM
    • Functional Depression: 3 fingers
    • Lateral glide: 5-10 mm (from uppter teeth)
    • Protrusion: 5-10 - bottom of uppter to top of bottom
  15. Rotator Cuff Muscles
    • Supraspinatus
    • Infraspinatus
    • Teres Minor
    • Subscapularis
  16. Subacromial Space
    • 1. Supraspinatus Tendon
    • 2. Subacromial Bursa - Bursa: fluid-filled pad that cushions tendons form repetitive contact with bone
    • 3. Long head of biceps brachii
  17. Elbow Arthrokinematics
    • Action: Supination & Pronation
    • - Convex radial head spins over concave ulna
  18. Elbow Ligaments
    • Ulnar (Medial) Collateral Ligament
    • Radial (Lateral) Collateral Ligament
    • Annular Ligament
  19. varus stress test:
    • ADDUCTION force is applied to distal forearm to
    • test ULNAR ligament
  20. Valgus Stress Test:
    ABDUCTION force is applied to distal forearm to test ULNAR
  21. Cubital Tunnel
    • Cubital Tunnel Syndrome: Pressure of stretching of the ulnar nerve
    • causing weakness, paresthesia down the arm into the 4th and 5th finger
  22. Medial Epicondyle
    Bony protuberance on humerus - attachment site for wrist flexors

    Medial Epicondylitis or Golfer’s Elbow
  23. Carpal Tunnel
    • Tunnel formed by the arch of the carpal bones &
    • flexor retinaculum
    • PC 7
  24. 5 lumbar vertebrae:
    lordotic curve
  25. Sacral spine:
    kyphotic curve
  26. Thoracolumbar (T12-L1) & Lumbosacral curve (L5-S1)
    Susceptible to injury and early degeneration
  27. Movement: Flexion/Extension > lateral bending/rotation
    EXCEPT L4-L5
  28. L4-L5:
    • facets are angled differently which allows for more rotation
    • - High incidence of facet joint arthrosis
  29. strongest ligament in the body
    SIJ ligaments
  30. SIJ Ligaments
    • Men: stronger and thicker ligaments → less mobility
    • Women: relative laxity → more mobility
    • - Increases due to hormonal fluctuations (relaxin) during menstruation and pregnancy
  31. SIJ Ligament names
    • -Anterior sacroiliac ligaments
    • -Posterior sacroiliac ligaments (short/long)
    • -Sacrotuberous (UB 35)
    • -Sacrospinous
  32. SIJ Ligaments
    important muscles
    • Piriformis - reflexive spasm
    • Biceps Femoris
    • Thoracolumbar Fascia
  33. Anterior Pelvic Tilt
    • Shortened thoracolumbar and weak abdominals
    • Closed and locked lumbar facets → degenerative changes
  34. Posterior Pelvic Tilt
    • Lengthened low back muscles
    • Open and unstable lumbar facets
  35. Lower Crossed Syndrome
    Associated with anterior pelvic tilt
  36. lower corssed anterior tilt
    Lengthened & Inhibited
    • Middle and lower abdominals
    • Glute Max
    • Hamstring
  37. Knee ROM
    • Knee flexion: 120 to 130
    • Knee extension: 0 to -10
    • There is tibial and femoral rotation with knee flexion, but this rotation can’t be
    • measured

    “Screw Home” mechanism: rotationbetween tibia and femur with knee extension to lock knee into extension
  38. Meniscus Tears
    • Red Zone: peripheral Vascularized and have a good chance of healing
    • Red-White Zone:  Some vascularity, may heal depending on tear
    • White Zone: Avascular, do not heal well
  39. Knee Ligaments

    Anterior Cruciate Ligament (ACL)
    • - prevents anterior translation of the tibia on the femur, valgus stress
    • - Higher incidence of injury, plant and twist motion
  40. Patellar Tendinopathy
    Very common overuse injury

    Causes: micro trauma to patella tendon from extreme forces such as jumping/landing, rapidacceleration/deceleration

    • Patient often reports of anterior knee pain localized around tendon
    • Modalities: gua sha around tendon
  41. Patellofemoral Syndrome
    • “Runner’s Knee”
    • Repetitive stress of the patella moving on the femur
Author
misol
ID
365320
Card Set
ONE Midterm Review
Description
Updated