-
Concave on Convex:
slide occurs in the same direction
-
Convex on Concav
slide occurs in the opposite direction
-
Close-Packed
Close Packed: maximum contact between joint surfaces
-
Open-Packed
Open Packed: minimum contact between joint surfaces
-
C1-C2
Most Mobile: 50° of rotation
-
Flexion Biomechanics
Bilateral “upsloping”
- - Facets glide superiorly and anteriorly
- - Gaps facet joints and intervertebral foramen
-
Bilateral “downsloping”
- Facets glide inferiorly and posteriorly
- Approximates facet joints and intervertebral foramen
-
TMJ mouth opening phases
early phase
- Mandibular condyle rolls anteriorly about the Articular Disc within the mandibular fossa
- Early Phase: Anterior roll at joint → net downward rotation of the mandible
-
TMJ mouth opening opening
late phase
- translation
- Mandibular condyle slides anteriorly on the articular disc relative to the mandibular fossa
-
TMJ Muscles
Mouth Closing
- 1) Temporalis
- 2) Masseter
- 3) Medial Pterygoids
-
Deflection
unilateral hypomobility toward side of deflection
-
Deviation
- C-Pattern: 1 abnormal lateral shift towards
- side of hypomobility
- S-Pattern: 2 abnormal shifts due to bilateral
- hypomobility, Could be muscle imbalance
Final position of mandible is still in midline
-
Final position of mandible is still in midline
- The disc, which is shown in yellow, is forward, or anterior, of the jaw condyle.
- When the jaw is opened, the disc can click or pop, and then the jaw follows its normal opening. Clicking can also occur on closing
-
TMJ ROM
- Functional Depression: 3 fingers
- Lateral glide: 5-10 mm (from uppter teeth)
- Protrusion: 5-10 - bottom of uppter to top of bottom
-
Rotator Cuff Muscles
- Supraspinatus
- Infraspinatus
- Teres Minor
- Subscapularis
-
Subacromial Space
- 1. Supraspinatus Tendon
- 2. Subacromial Bursa - Bursa: fluid-filled pad that cushions tendons form repetitive contact with bone
- 3. Long head of biceps brachii
-
Elbow Arthrokinematics
- Action: Supination & Pronation
- - Convex radial head spins over concave ulna
-
Elbow Ligaments
- Ulnar (Medial) Collateral Ligament
- Radial (Lateral) Collateral Ligament
- Annular Ligament
-
varus stress test:
- ADDUCTION force is applied to distal forearm to
- test ULNAR ligament
-
Valgus Stress Test:
ABDUCTION force is applied to distal forearm to test ULNAR
-
Cubital Tunnel
- Cubital Tunnel Syndrome: Pressure of stretching of the ulnar nerve
- causing weakness, paresthesia down the arm into the 4th and 5th finger
-
Medial Epicondyle
Bony protuberance on humerus - attachment site for wrist flexors
Medial Epicondylitis or Golfer’s Elbow
-
Carpal Tunnel
- Tunnel formed by the arch of the carpal bones &
- flexor retinaculum
- PC 7
-
5 lumbar vertebrae:
lordotic curve
-
Sacral spine:
kyphotic curve
-
Thoracolumbar (T12-L1) & Lumbosacral curve (L5-S1)
Susceptible to injury and early degeneration
-
Movement: Flexion/Extension > lateral bending/rotation
EXCEPT L4-L5
-
L4-L5:
- facets are angled differently which allows for more rotation
- - High incidence of facet joint arthrosis
-
strongest ligament in the body
SIJ ligaments
-
SIJ Ligaments
- Men: stronger and thicker ligaments → less mobility
- Women: relative laxity → more mobility
- - Increases due to hormonal fluctuations (relaxin) during menstruation and pregnancy
-
SIJ Ligament names
- -Anterior sacroiliac ligaments
- -Posterior sacroiliac ligaments (short/long)
- -Sacrotuberous (UB 35)
- -Sacrospinous
-
SIJ Ligaments
important muscles
- Piriformis - reflexive spasm
- Biceps Femoris
- Thoracolumbar Fascia
-
Anterior Pelvic Tilt
- Shortened thoracolumbar and weak abdominals
- Closed and locked lumbar facets → degenerative changes
-
Posterior Pelvic Tilt
- Lengthened low back muscles
- Open and unstable lumbar facets
-
Lower Crossed Syndrome
Associated with anterior pelvic tilt
-
lower corssed anterior tilt
Lengthened & Inhibited
- Middle and lower abdominals
- Glute Max
- Hamstring
-
Knee ROM
- Knee flexion: 120 to 130
- Knee extension: 0 to -10
- There is tibial and femoral rotation with knee flexion, but this rotation can’t be
- measured
“Screw Home” mechanism: rotationbetween tibia and femur with knee extension to lock knee into extension
-
Meniscus Tears
- Red Zone: peripheral Vascularized and have a good chance of healing
- Red-White Zone: Some vascularity, may heal depending on tear
- White Zone: Avascular, do not heal well
-
Knee Ligaments
Anterior Cruciate Ligament (ACL)
- - prevents anterior translation of the tibia on the femur, valgus stress
- - Higher incidence of injury, plant and twist motion
-
Patellar Tendinopathy
Very common overuse injury
Causes: micro trauma to patella tendon from extreme forces such as jumping/landing, rapidacceleration/deceleration
- Patient often reports of anterior knee pain localized around tendon
- Modalities: gua sha around tendon
-
Patellofemoral Syndrome
- “Runner’s Knee”
- Repetitive stress of the patella moving on the femur
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