PE.txt

  1. The ability to change the position of your body quickly and control your body's movements.
    Agility - Skills
  2. The percent of body weight that is made up of fat when compared to the other body tissues.
    Body Fatness - Health
  3. The ability to use joints fully through a wide range of motion.
    Flexibility - Health
  4. The amount of time it takes to move once you realize the need to act.
    Reaction Time - Skills
  5. The ability to exercise your entire body for long periods of time without stopping.
    Cardiovascular Fitness - Health
  6. The ability to keep an upright posture while standing still or moving.
    Balance - Skills
  7. The ability to perform a movement or cover ground in a short period of time.
    Speed - Skills
  8. The amount of force your muscles can produce.
    Strength - Health
  9. The ability to use your muscles many times without tiring.
    Muscular Endurance - Health
  10. The ability to use yoru senses together with your body parts or to use two or more body parts together.
    Coordination - Skills
  11. The ability to use strength quickly.
    Power - Skills
Author
3minut3s
ID
36439
Card Set
PE.txt
Description
FITNESS THROUGH PHYSICAL ACTIVITY
Updated