-
Optimal health and wellbeing
The best possible state of an individual's health and wellbeing for their age.
-
Health and wellbeing
The overall state of a person's physical, mental, social, emotional, and spiritual existence and is characterised by an equilibrium in which the individual feels happy, healthy, capable and engaged.
-
Wellbeing
The state of being happy, healthy, and contented.
-
Health (WHO)
A state of complete physical, mental, and social wellbeing and not merely the absence of disease or infirmity.
-
Illness
The experience of feeling unwell or being in poor health, often due to disease or injury.
-
Subjective
- Influenced by personal opinion and feelings.
- Example - some people suffer from chronic disease yet consider themselves healthy.
-
Dynamic
- Ever changing (in response to environment and experience)
- Example - someone might be experiencing a positive state of health and then get an injury.
-
Dimensions of health and wellbeing
- Physical MESS
- (Physical, mental, emotional, social, and spiritual health and wellbeing)
-
Physical health and wellbeing
Relates to the functioning of the body and its systems. Includes the physical capacity to perform daily activities or tasks. Factors - regular physical activity, consuming a balanced diet, appropriate sleep, absence of injury.
-
Mental health and wellbeing
The current state of wellbeing relating to the mind/brain and its ability to think and process information. Positively form opinions, make decisions, and use logic. Wellness of the mind, positive self esteem and sense of confidence.
-
Emotional health and wellbeing
The ability to express feelings in a positive way. The positive management and expression of emotional actions and reactions as well as the ability to display resilience. Emotionally secure and relaxed in everyday life. Displaying resilience.
-
Social health and wellbeing
Ability to form meaningful and satisfying relationships with others and to manage or adapt appropriately to different social situations. Supported by strong communication skills, being a supportive family member, accepting responsibility for one's actions.
-
Spiritual health and wellbeing
Ideas, beliefs, values and ethics that arise in the mind and conscience of human beings. A guiding sense of meaning/value. Highlight individualised. Having a purpose in life, feeling a sense of belonging.
-
Optimal health and wellbeing as an individual resource
Increased ability to run a household, increased ability to maintain independence, self esteem, increased energy, more time to attend school/work, increased life expectancy.
-
Optimal health and wellbeing as a national resource
Increased national economic development, reduced absenteeism from work, reduced level of stress in community, increased social development.
-
Optimal health and wellbeing as a global resource
Increased global economic development, global sustainability, global security/freedom, increased access to human rights.
-
Health status
The overall health of an individual or population, taking into account various factors such as life expectancy, amount of disability and various levels of disease risk.
-
Self-assessed health status
An overall measure of a populations health based on a persons own perception of their health.
-
Life expectancy
An indication of how long a person can expect to live.
-
Health-adjusted life expectancy (HALE)
A measure of burden of disease, based on life expectancy at birth, but including an adjustment for time spent in poor health. (healthy years - unhealthy years)
-
Mortality
The number of deaths caused by a particular disease, illness, or other environmental factors.
-
Infant mortality
The number of deaths among children aged under one year in a given period.
-
Under-5 mortality
The number of deaths among children under 5 years of age.
-
Maternal mortality
The number of deaths of women due to pregnancy, childbirth, or during the 6 weeks after the end of pregnancy.
-
Morbidity
- Ill-health in an individual and the levels of ill-health in a population or group.
- Chronic disease
- Long term conditions
-
Burden of disease
A measure of the impact of disease and injury.
-
DALY (disability adjusted life years)
Years of life lost + years lived with disability = DALY
-
Incidence
The number or rates of new cases of a particular condition during a specific time.
-
Prevalence
The number or proportion of cases of a particular disease or condition present in a population at a given time.
-
Prerequisites for health
The fundamental conditions and resources that provide a secure foundation for health and wellbeing.
-
Peace
- Living with others on the basis of tolerance, mutual understanding, and respect. Also, the absence of war/conflict.
- - allows better access to education, health, and essential services
- - reduces stress and promotes feelings of safety and security
- - increased human rights
- - violence causes injury/death
- - conflict causes economic impacts which can divert resources away from health services
-
Shelter
- Adequate privacy space, physical accessibility, lighting, heating and ventilation, water supply and sanitation
- - feelings of safety and security
- protection from environment (temperature and disease)
- - sense of belonging
- - no shelter greater risk of poverty, unemployment, social exclusion, and chronic ill health
-
Education
- Increases individual's health literacy
- - greater access to health information and care
- - increases understanding of nutrition
- - increased choice and opportunity
- - no education higher risk of premature death from diseases
-
Food
- To obtain a safe, culturally acceptable, nutritionally adequate diet through a sustainable food system
- - build strong immune system and provides energy
- - brings people together
- - reduces stress and anxiety
- - malnourishment in children may cause weight loss, fatique, stunting of growth
-
Income
- The higher an individual's income, education, and occupational levels are, the healthier they tend to be.
- - access to healthcare
- - access to social/sporting clubs/teams
- - earning for a family, provides a sense of purpose
- - low income also have a lower access to healthcare services, adequate shelter, clean water/sanitation, and adequate nutrition
-
Stable Ecosystem
- A balanced relationship between the landscape and species that we live in the environment
- - improves access to food and water
- - provides many resources for health, including food, air, and water
- - habitats destroyed and food sources depleted due to global warming
-
Sustainable resources
- enabling natural systems to function, remain diverse and produce what is required for the ecology to remain in balance. Maintain current living practices but also for future generations,
- - sustainable water reduces the risk of waterborne diseases
- - reduces malnutrition and subsequent feelings of stress
- - land degradation, declining soil fertility, unsustainable water use, overfishing
-
Social Justice
- People are treated fairly with equal rights for all.
- - optimistic about their future
- - improves access to healthcare services
- - discrimination can negatively impact their mental or emotional state
-
Equity
- Addressing the causes of inequality and providing strategies to ensure fairness.
- - promotes employment and education opportunities
- - fair access to healthcare
- - vulnerable groups have equal access to resources needed for optimal health
|
|