Anatomy and Physiology

  1. Plane
    Imaginary line through the body or organ to separate it into specific sections.
  2. Tranverse or Horizontal Plane
    Divides the body/organ into top (superior) and bottom (inferior) sections
  3. Superior and Inferior Directions
    • Any body part can be superior or inferior depending on the reference point.
    • The knee is superior to the ankle but inferior to the hip
  4. Cranial and Caudal Directions
    Towards the head or towards the tail
  5. Median or Midsagittal Plane
    Divides the body into right and left halves
  6. Frontal or Coronal Plane
    Divides the body into front and back sections
  7. Anterior or Ventral Directions
    Toward or on the front of the body
  8. Posterior or Dorsal Directions
    Toward or on the back of the body
  9. Proximal Direction
    Near the point of reference
  10. Distal Direction
    Away from the point of reference
  11. External Direction
    On the outside
  12. Internal Direction
    On the inside
  13. Superficial Direction
    At the body surface
  14. Deep Direction
    Under the body surface
  15. Central Direction
    Locations around the center of the body
  16. Peripheral Direction
    Surrounding or outer regions
  17. Medial Direction
    Toward the midline
  18. Lateral Direction
    Toward the sides
  19. Divisions of the Abdomen
    • Right Hypochondriac
    • Epigastric
    • Left Hypochondriac
    • Right Lumbar
    • Umbilical
    • Left Lumbar
    • Right Iliac
    • Hypogastric
    • Left Iliac
  20. Antebrachial Region
    Forearm
  21. Antecubital Region
    Depressed area in front of elbow
  22. Axillary Region
    Armpit
  23. Brachial Region
    Upper Arm
  24. Buccal Region
    Inside Cheek
  25. Carpal Region
    Wrist
  26. Cervical Region
    Neck
  27. Digital Region
    Fingers
  28. Femoral Region
    Upper inner thigh
  29. Gluteal Region
    Buttocks
  30. Lumbar Region
    Lower Back
  31. Nasal Region
    Nose
  32. Oral Region
    Mouth
  33. Orbital Region
    Eye Region
  34. Patellar Region
    Knee
  35. Pedal Region
    Foot
  36. Plantar Region
    Sole of foot
  37. Pubic Region
    Genital area
  38. Scapular Region
    Shoulder blades region
  39. Sternal
    Breastbone area
  40. Thoracic
    Chest area
  41. Fibrous Joints
    • Held together by short connective tissue strands, generally immobile.
    • The sutures in the skull
  42. Cartilaginous Joints
    • Held together by cartilage, slightly mobile.
    • The pubic symphysis and the joints between the ribs and sternum
  43. Synovial Joints
    Joined by a joint cavity lined with synovial membrane and filled with synovial fluid, which decreases the friction in the joint
  44. Pivot Joints
    • Type of synovial joint
    • Also called a rotary joint. Circular portion of one bone spins inside a ring-shaped portion attached to the other bone by a ligament. These joints allow rotation around a single axis
    • Examples: Atlantoaxial Joint between Atlas and Axis in the cervical neck. The proximal and distal ends of the radius where it joins the ulna
  45. Ball and Socket Joints
    • Type of synovial joint
    • A ball shaped or spherical bone that articulates with a cup shaped socket on the other bone. These joints allow for multidirectional movement including rotation.
    • Examples: Hips and Shoulders
  46. Hinge Joints
    • Type of synovial joint
    • One bone is a cylinder, the other a trough. These joints only allow for opening or closing, there is no rotation or sideways movement.
    • Examples: ankle, elbow, knees and fingers
  47. Gliding Joints
    • Type of synovial joint
    • Flat or platelike bones which glide over each other offering a wide range of motion.
    • Examples: Carpals (the little bones below the wrist) and Tarsals (the little bones below the ankle), Zygopophyseal Joints (the small gliding joints between the vertebral arches)
  48. Saddle Joint
    • Type of synovial joint
    • Both bone ends have a concave and convex part that fit into each other and allows flexion, extension, abduction, adduction, and circumduction
    • Example: Thumbs
  49. Ellipsoidal or Condyloid Joints
    • Type of synovial joint
    • The two connecting bones both have oval shaped ends allowing for angular movement along two axes.
    • Examples: The wrist, the metacarpophalangeal joints (the big knuckles between the fingers and the hand) and metatarsophalangeal joint (the big knuckles between the toes and the foot)
  50. Movement – Flexion
    • Occurs when the joint is bent, decreasing the angle between the involved bones.
    • Example: bending the leg at the knee
  51. Movement – Extension
    • A result of straightening a joint so the angle between the bones increases.
    • Example: kicking a ball
  52. Movement –Plantar Flexion
    • Occurs with the top of the foot points away from the leg.
    • Example: pointing or standing on ones toes
  53. Movement –Dorsiflexion
    • When the foot is bent up towards the leg
    • Example: standing on a step and lowering the heel to produce a stretch at the back of the leg
  54. Movement –Hyperextension
    When the joint is forced to straighten beyond its normal, healthy range of motion
  55. Movement –Abduction
    Movement away from the body
  56. Movement –Adduction
    Movement towards the body
  57. Movement – Inversion
    The turning in of the sole of the foot towards the other foot
  58. Movement – Eversion
    The turning out of the sole of the foot away from the other foot
  59. Movement – Circumduction
    Moving in circles
  60. Movement – Supination
    When the hand is held palm up
  61. Movement – Pronation
    When the hand is held palm down
  62. Movement – Protraction
    • Forward movement of the body part
    • Example: Jaw thrust forward away from the neck
  63. Movement – Retraction
    • Backward movement of the body part
    • Example: Jaw drawn back towards the neck
  64. Movement – Rotation
    • Spinning movement
    • Example: Moving the head to look from one side to the other
  65. Joint Dislocation
    When the bones of the joint cease to line up properly. Most common in shoulders, hips, and knees. Can cause nerve and ligament damage
  66. Closed Reduction
    • When a medical professional applies pressure to make the bones or the joint go back into place. The affected joint/bone is then immobilized to allow for healing
    • Think Pull and Pop – no incision is made.
  67. Open Reduction
    When the joint/bone cannot be reset by a closed reduction, an incision will have to be made and the joint/bone will have to be reset internally.
  68. Axial Skeleton
    80 bones consisting of the skull, the rib cage, and the spinal column. Supports and protects the organs of the body
  69. Appendicular Skeleton
    126 bones consisting of the hip and shoulder girdles as well as the arms and legs
  70. Cervical Vertebra
    • 7 – Atlas, Axix, C1 - C5
    • Tip – a sore neck hurts 7 days a week
  71. Thoracic Vertebra
    • 12 – T1 – T12
    • Tip – 12 months in a year and twelve pair of ribs
  72. Lumbar Vertebra
    • 5 – L1-L5
    • Tip – 5 fingers on your hand to massage your lower back
  73. Sacrum
    • The large triangular bone at the base of the spine consisting of 5 fused sacral vertebra S1-S5.
    • Fact – The sacral vertebra completes its fusion between the ages of 18 and 30.
  74. Coccys
    The tiny bone at the end of the spinal column, also known as the tail bone.
  75. Kyphosis or Upper Crossed
    Condition in which the upper portion of the spine exhibits a posterior curve or hump
  76. Lordosis or Lower Crossed
    Condition in which the lumbar spine exhibits an anterior curve or swayback
  77. Arthritis
    • Inflamation of the joint/synovial membrane
    • Treatment: Hot and Cold packs, weight loss, yoga, tai chi, exercise as tolerated
  78. Osteoarthritis
    • Degenerative condition in which a joint wears out. Can be the result of aging, sports injuries, trauma, obesity, or family history
    • Treatment: Non weight bearing exercise as tolerated, medical intervention
  79. Rheumatoid Arthritis
    • Chronic, autoimmune disease affecting the connective tissue of the body which causes deformity.
    • Treatment: Range of motion exercises as tolerated, medical intervention
  80. Bursitis
    • Inflammation of the bursa sacs which causes limited range of motion, pain on movement, and swelling. Commonly caused by repetitive movements.
    • Treatment: Range of motion exercises after pain subsides, medical intervention
  81. Cruciate Ligament Tears
    • Anterior (on the outside or lateral) or Posterior (on the inside or medial) caused by contact such as sports injuries or non-contact such as twisting the leg incorrectly
    • Treatment: Medical Intervention
  82. Gout
    • A metabolic disease which causes the deposit of uric acid crystals in the synovial fluid eliciting excruciating pain
    • Treatment: medical intervention
  83. Osteoporosis
    • Decreasing bone density with increasing risk of fracture. Bones become porous or spongy in appearance
    • Treatment: weight bearing exercise, medical intervention and lifestyle changes
  84. Tendonitis (tendinitis)
    • Inflamed tendons
    • Treatment: Medical intervention
  85. Tendons
    • Attach muscles to bones
    • Strains are stretching or tearing of the tendons
  86. Ligaments
    • Attach bone to bone
    • Sprains are stretching or tearing of the ligaments
Author
TheDivineMsB
ID
346586
Card Set
Anatomy and Physiology
Description
NASM
Updated