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Four levels of anxiety:
- Mild: special attention, increased sensory stimulation, motivational, helps someone grow, learn and change
- Moderate: something definitely wrong, nervousness/agitation, difficulty concentrating, able to be redirected, learning is still possible
- Severe: trouble thinking, tightened muscles, increased vital signs, restless, irritable, angry
- Panic: fight, flight, or freeze response, increased vital signs, dilated pupils
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Positive reframing
- turning negative messages into positive ones
- (cognitive behavior therapy)
-
Decatastrophrizing
- Making more realistic appraisal of a situation
- (cognitive behavior therapy)
-
Assertiveness training
- learn to negotiate interpersonal situations
- (cognitive behavior therapy)
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Panic Disorder
- Discrete episodes of panic with no stimulus/reason
- Avoidance behavior
- Primary, secondary gain (sick role is an added benefit for a physical complaint)
-
Panic Disorder (treatment)
- CBT
- deep breathing
- relaxation
- benzos
- SSRIs
- TCAs
- antihypertensives (clonidine, propanolol)
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CBT
cognitive behavioral therapy
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Phobia
- Intense illogical persistent fear
- Includes agoraphobia, specific phobia, social phobia
-
Phobias (treatment)
- behavioral therapy
- positive reframing
- assertiveness traning
- systematic desensitization
- flooding
- antidepressants
- anxiolytics
-
Obsession
recurrent, persistent, intrustive, unwanted throughts, images, impulses, causing marked anxiety
-
Compulsions
ritualistic or repetitive behaviors or mental acts carried out continuously to neutralize anxiety
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OCD (treatments)
- medications (table 13.3)
- behavior therapy (exposure, response prevention)
(don't stop a ritual unless it's harmful to the patient -> decreases trauma)
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Generalized Anxiety Disorder (GAD)
- Chronic - longer than 6 months
- Treat with Buspirone (BuSpar) and SSRIs
-
Posttraumatic Stress Disorder
- re-experiencing traumatic event
- flashbacks
-
Acute Stress Disorder
- more dissociative response than PTSD
- emotional detachment
- muddled obliviousness to environment
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Psychological Crisis
- An individual's inability to solve a problem, usual coping mechanisms cannot resolve the problem
- Acute event
-
Gerald Caplan's 4 Phases of Crisis
- 1. Initial threat
- 2. Continuing threat becomes a crisis
- 3. Crisis intensifies to panic
- 4. Serious disorganization and assault
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Gerald Caplan's Theory
If an individual is able to constructively solve a crisis, the individual will gain greater personality integration and coping abilities, failure to do so results in disorganization.
-
Crisis occurance depends on...
the person's perception of the event.
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Tolerance
need more of the substance to get the same effect
-
Tolerance break
- After developing a tolerance, the tolerance is dramatically lowered temporarily
- Person can overdose easily at this time
-
Alcohol
- CNS depressant -> relaxation/loss of inhibitions
- use: vomiting, unconsciousness
- overdose: respiratory rate depressed
- withdrawal: 4-12 hours after cessation, peak on the second day, lasts about 5 days. Use benzodiazepines (Valium) for safe withdrawal
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Kubler-Ross's Stages of Grieving
- 1. Denial
- 2. Anger
- 3. Bargaining
- 4. Depression
- 5. Acceptance
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Disenfranchised grief
Grief over a loss that is not or cannot be acknowledged openly, mourned publicly, or supported socially.
-
Complicated Grieving
Grief that is outside the norm; person may be void of emotion, grieve for prolonged periods, or has ezpressions of grief that seem disproportionate to the event.
-
Affective/mood disorders
- Pervasive alterations in emotions that are manifested by depression, mania, or both
- Interfere with individual's life
- Alteration in mood, not thought
-
Depressive Disorders (medications)
- SSRIs
- TCAs
- MAOIs
- SNRIs
- NDRI
- EMSAM (patch version of MAOIs w/o dietary restrictions)
-
SSRI side effects
- GI distress
- low anticholinergic
- low sedation
- sexual disfunction
- orthostatic hypotension (VITALS)
-
TCA side effects
- weight gain
- dry mouth
- constipation
- sedation, drowsiness
- hypotension (VITALS)
- blurred vision
- urinary retention
- sinus tachycardia
- decreased memory
-
Serotonin Syndrome
- occurs from taking a SSRI and MAOI
- change in mental status (confusion and agitation)
- fever, shivering, sweating
- rigidity, jerks (myoclonus), collapse, paralysis, weakness
- sluggish pupils
- tachycardia/pnea, hypersalivation
- treatment: discontinue use, provide supportive treatment, notify physician
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Neuroleptic Malignant Syndrome
- potentially lethal reaction to dopamine blocking/antipsychcotic drugs, usally occus in first 2 weeks of therapy
- rigidity
- high fever
- unstable BP
- diaphoresis
- pallor
- elevated enzymes, especially creatine phosphokinase; leukocytosis
- changes in mental status; delirium
- treatment: discontinue use, treat adverse symptoms
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Suicidal Ideation (SI)
direct or indirect suicidal thoughts
-
Suicidal threats
direct verbal or written messages of intent
-
Suicidal gestures
- actions resulting in minor injury
- no intention to die
-
Suicidal attempts
serious actions with intention to die
-
Successul suicide
death of a person who had conscious intent to die
-
Antidepressants (mechanism of action)
- Block reuptake of norepinephrine and serotonin
- SSRIs have fewest side effects (common ones are dizziness, drowsiness, and dry mouth)
- TCAs and MAOIs take a while to kick in
-
Bipolar Disorder (meds)
- lithium (serum lithium maintenance level is 0.5 - 1.5 mEq/L)
- anticonvulsants raise brain's stimulus threshold
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Intoxication
The use of a substance that results in maladaptive behavior.
-
Withdrawal
The negative psychologic and physical reactions that occur when use of a substance ceases or dramatically decreases
-
Detoxification
The process of safely withdrawing from a substance
-
Substance abuse
Using a drug in a way that is inconsistent with medical or social norms and despite negative consequences
-
Substance dependence
Problems with addiction like tolerance, withdrawal, and unsuccessful attempts to quit
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Substance Abuse vs. Substance Dependence
- Abuse: creates problems in social, vocational, or legal areas of a person's life
- Dependence: creates physical problems like tolerance, withdrawal, and unsuccessful attempts to quit
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Symptoms of alcohol/sedative/anxiolytic withdrawal
- N/V
- tremors
- sweating
- anxiety
- agitation
- tactile/auditory/visual disturbances
- elevated pulse and BP
- insomnia
- HA
- disorientation
use benzos for safe withdrawal
-
You can have a fatal withdrawal to...
-
What drug can you use for n/v/d during withdrawal?
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Stages of Change
- precontemplation
- contemplation
- determination/preparation
- action, maintenance
- relapse/recycle
-
To avoid Korsakoff's psychosis and Wernicke's encephalopathy...
give vitamin B1, or thyamine (banana bag)
-
Stimulant intoxication
- euphoria
- hyperactivity
- hypervigilance
- talkativeness
- anxiety, anger
- hallucinations, grandiosity
- stereotypic/repetitive behavior
- impaired jugment
- tachycardia
- HTN
- dilated pupils
-
Stimulant withdrawal
- dysphoria
- fatigue
- vivid/unpleasant dreams
- insomnia/hypersomnia
- increased appetite
- psychomotor retardation
-
What is disulfiram (Antabuse)?
- drug prescribed to create an adverse reaction while drinking:
- flushing
- throbbing HA
- sweating
- n/v
- HTN
- confusion
- coma/death
-
Relapse
The return to drug use after a drug-free period
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Harm reduction
A way of dealing with behavior that damages the health of the person involved and of their community. Goal is abstinence, but it can help reduce drug use and drug-related deaths, disease, and crime.
- ex. Offering education and referral to drug treatment opportunities.
- Permitting drug users to exchange used syringes for new ones, or buy new syringes.
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