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Resistance Cheat sheet 5
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What's the exercise called ?
Leg press
What's the exercise called?
Squat
Type?
Compound
Bodypart?
Legs
Primary Muscles?
Quadriceps & Gluteals
Assisting Muscles?
Hamstring & Calves
Antagonist?
Hip Flexors
Author
MushroomCookie
ID
331389
Card Set
Resistance Cheat sheet 5
Description
Resistance training with free weights
Updated
2017-05-11T22:49:08Z
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