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Resistance Cheat Sheet 15
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What's the exercise called ?
Lateral Raise
Type?
Isolation
Bodypart?
Shoulders
Primary Muscle?
Medial Deltoid
Assisting Muscle?
Anterior Deltoids
Antagonist?
Lats
Author
MushroomCookie
ID
331379
Card Set
Resistance Cheat Sheet 15
Description
Resistance training with free weights
Updated
2017-05-11T23:42:28Z
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