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Resistance Cheat Sheet 19

  1. Image Upload 2
    What's the exercise called?
    Tricep Extension
  2. Image Upload 4
    What's the exercise called?
    Pushdown
  3. Image Upload 6
    What's the exercise called?
    Kick-Back
  4. Type?
    Isolation
  5. Bodypart?
    Arms
  6. Primary Muscle?
    Triceps
  7. Assisting Muscle?
    Forearms
  8. Antagonist?
    Triceps
Author
MushroomCookie
ID
331374
Card Set
Resistance Cheat Sheet 19
Description
Resistance training with free weights
Updated

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