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Resistance Cheat Sheet 20
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What's the exercise called?
Bicep Curl
Type of Exercise?
Isolation Exercise
Bodypart?
Arms
Primary Muscle?
Bicep
Assisting Muscle?
Forearms
Antagonist?
Triceps
Author
MushroomCookie
ID
331373
Card Set
Resistance Cheat Sheet 20
Description
Resistance training with free weights
Updated
2017-05-11T23:55:11Z
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