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major minerals
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What is the mneumonic for water soluble vit?
Salty potato chips contain pretty much salt
sodium
water bal. acid-base, muscle contraction and nutrient absorption
Phosphorus
2ND MOST ABUNDANT
85% is found in bone and teeth
metabl of DNA/RNA
muscle contraction
Where is phos. found?
meat and dairy
Calcium
MOST ABUNDANT
Thrombin, neuro trans. muscles and nerves bone health
Where is calcium found
milk, dairy, spinach, soy broccoli
Chlorine
maintain electrolyte bal and
osmotic equilibrium
found in salt NaCl
magnesium
bone cell function
nerve transmission
muscle contraction
energy metabolism
Where is magnesium found?
Grains, nuts beans green leafies
sulfer
no info given
Author
twebber
ID
320761
Card Set
major minerals
Description
major minerals
Updated
2016-06-05T15:57:04Z
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