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Rectus Abdominis
O -Pubic crest, pubic tubercle & pubic symphysis
I -Costal cartilages of ribs V to VII; xiphoid process
In -Anterior rami of lower thoracic spinal nerves [T7-T12]
F -Compress abdominal contents; flex vertebral column; tense abdominal wall
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External Oblique
O -Muscular slips from the outer surfaces of the lower eight ribs (ribs V to XII)
I -Lateral lip of iliac crest; aponeurosis ending in midline raphae (linea alba)
In -Anterior rami of lower six thoracic spinal nerves [T7-T12]
F -Compress abdominal contents; both muscles flex trunk; each muscle bends trunk to same side, turning anterior part of abdomen to opposite side
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Internal Oblique
O -Thoracolumbar fascia; iliac crest between origins of external & transversus; lateral two-thirds of inguinal ligament
I -Inferior border of the lower three or four ribs; aponeurosis ending in linea alba; pubic crest & pectineal line
In -Anterior rami of lower six thoracic spinal nerves [T7-T12] and L1
F -Compress abdominal contents; both muscles flex trunk; each muscle bends trunk & turns anterior part of abdomen to same side
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Transverse Abdominis
O -Thoracolumbar fascia; medial lip of iliac crest; lateral one-third of inguinal ligament; costal cartilages lower six ribs (ribs VII to XII)
I -Aponeurosis ending in linea alba; pubic crest & pectineal line
In -Anterior rami of lower six thoracic spinal nerves [T7-T12] and L1
F -Compress abdominal contents
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Quadratus Lumborum
O -Transverse process of LV vertebra, iliolumbar ligament & iliac crest
I -Transverse processes of LI to LIV vertebrae & inferior border of rib XII
In -Anterior rami of T12 and L1-L4
F -Depress & stabilize rib XII & some lateral bending of trunk
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Pyramidalis
O -Front of pubis & pubic symphysis
I -Into linea alba
In -Anterior ramus of T12
F -Tenses the linea alba
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Piriformis
O -Anterior surface of sacrum between anterior sacral foramina
I -Medial side of superior border of greater trochanter of femur
In -Branches of L5,S1,S2
F -Laterally rotates the extended femur at hip joint; abducts flexed femur at hip joint
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Gemellus Superior
O -External surface of ischial spine
I -Along length of superior surface of the obturator internus tendon & into the medial side of greater trochanter of femur with obturator internus tendon
In -Nerve to Obturator Internus [L5,S1]
F -Laterally rotates the extended femur at hip joint; abducts flexed femur at hip joint
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Obturator Internus
O -Anterolateral wall of pelvis; deep surface of obturator membrane & surrounding bone
I -Medial side of greater trochanter of femur
In -Nerve to Obturator Internus [L5,S1]
F -Laterally rotates the extended femur at hip joint; abducts flexed femur at hip joint
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Gemellus Inferior
O -Upper aspect of ischial tuberosity
I -Along length of inferior surface of the obturator internus tendon & into the medial side of greater trochanter of femur with obturator internus tendon
In -Nerve to Quadratus Femoris [L5,S1]
F -Laterally rotates the extended femur at hip joint; abducts flexed femur at hip joint
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Quadratus Femoris
O -Lateral aspect of the ischium just anterior to the ischial tuberosity
I -Quadrate tubercle on the intertrochanteric crest of the proximal femur
In -Nerve to Quadratus Femoris [L5,S1]
F -Laterally rotates femur at hip joint
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Tensor Fasciae Latae
O -Lateral aspect of crest of ilium between anterior superior iliac spine & tubercle of the crest
I -Iliotibial tract of fascia lata
In -Superior gluteal n. [L4,L5,S1]
F -Stabilizes the knee in extension
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Gluteus Medius
O -External surface of ilium between anterior & posterior gluteal lines
I - Elongate facet on the lateral surface of the greater trochanter
In -Superior gluteal n. [L4,L5,S1]
F -Abducts femur at hip joint; hold pelvis secure over stance leg & prevents pelvic drop on the opposite swing side during walking; medially rotates thigh
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Gluteus Minimus
O -External surface of ilium between inferior & anterior gluteal lines
I -Linear facet on anterolateral aspect of greater trochanter
In -Superior gluteal nerve [L4,L5,S1]
F -Abducts femur at hip joint; holds pelvis secure over stance leg & prevents pelvic drop on the opposite swing side during walking; meidally rotates thigh
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Gluteus Maximus
O -Fascia covering gluteus medius, external surface of ilium behind posterior gluteal line, fascia of erector spinae, dorsal surface of lower sacrum, lateral margin of coccyx, external surface of sacrotuberous ligament
I -Posterior aspect of iliotibial tract of fascia lata & gluteal tuberosity of proximal femur
In -Inferior gluteal nerve [L5,S1,S2]
F -Powerful extensor of flexed femur at hip joint; lateral stabilizer of hip joint & knee joint; laterally rotates & abducts thigh
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Biceps Femoris
O -Long head-inferomedial part of upper area of ischial tuberosity; short head-lateral lip of linea aspera
I -Head of fibula
In -Long head-tibial division of Sciatic n.; short head-common fibular division of Sciatic n. [L5,S1,S2]
F -Flexes leg at knee joint; extends & laterally rotates thigh at hip joint & laterally rotates leg at knee joint
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Semitendinosus
O -Inferomedial part of upper area of ischial tuberosity
I -Medial surface of proximal tibia
In -Tibial division of Sciatic n. [L5,S1,S2]
F -Flexes leg at knee joint & extends thigh at hip joint; medially rotates thigh at hip joint & leg at knee joint
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Semimembranosus
O -Superolateral impression on ischial tuberosity
I -Groove & adjacent bone on medial & posterior surface of medial tibial condyle
In -Tibial division of Sciatic n. [L5,S1,S2]
F -Flexes leg at knee joint & extends thigh at hip joint; medially rotates thigh at hip joint & leg at knee joint
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