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Wingate Lab Quiz
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what is peak/maximal power
the highest power output in the first 5s interval.
most immediate system. phosphagen system
mean power outpot
glycolitic system is also helping
second to be used
indicator of the overall "anaerobic" capacity
% decline
how is it measured
oxidative energy system
last to be used
the highest power output-lowest power output divided by highest power output
the wingate test
how to get flywheel resistance
the person starts pedaling as fast as they can without weight, then flywheel resistance is added (.075 x body weight in kg), then they keep pedaling
measures every 5 seconds to see aerobic capacity
what is power?
how to convert to watts?
weight x distance
--------------------
time
kg-m
------
min
absolute measurement, how do you record?
straight from device
relative measurement
peak power divided by body mass
Author
miss_bayley
ID
316086
Card Set
Wingate Lab Quiz
Description
yay
Updated
2016-02-18T16:57:23Z
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