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Aikido
Way of harmony with the spirit of the universe
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Ai hanmi
(harmonious) left to left
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Gyaku hanmi
(opposite) mirrored stance
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Handachi or hanmi handachi
kneeling technique against standing attacker
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Hantai
Reverse or opposite
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Henka
variation on technique
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Kaeshi Waza
Counter technique
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Nage
Partner executing technique
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Uke
partner receiving technique
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Domo arigato gozaimashita
Thank You
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Shomenuchi
front on strike
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Shinko Waza
Knee Walk with Spin
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Gaydon Mori Uke
Low Sweep Block
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onegai shimasu
Please (I request of you)
- (do-mo) arigato- gozaimasu (gozaimashita)
- You earn(ed) my thanks (very much)
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aikido
The way of blending energy
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uke
attacker (one being thrown)
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nage
a throw, or the thrower
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hanmi
stance with one foot forward
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ai-hanmi
two matching han-mi stances
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gyaku-hanmi
two opposite han-mi stances
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suwari waza
sitting-style (on knees and toes)
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Tenkan
A turning movement involving sweeping the backward leg 180º and changing directions
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Tenkai
A pivot 180º without moving the leg position
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Tenshin
Stepping backwards at a 45º angle off the line of attack
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Shomenuchi
Direct overhead downward stroke
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Yokomenuchi
Diagonal downward blow
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Tsuki
Punch (esp to abdomen)
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Ushiro tekubi tori
Rear wrist grab
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Kata tori
Taking the shoulder
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Katate tori
Taking a wrist
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Morotetori
Taking a wrist with two hands
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Ryotetori
taking one wrist in each hand
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Eritori
Taking by the collar
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Hijitori
Taking the elbow
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Yonkyo
Fourth technique, using nerve pressure point
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Shiho nage
Four directions throw
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Kotegaeshi
Wrist-twist: using outward spiral
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Irimi nage
Entering throw
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Kokkyu nage
Breath throw (uke redirected without immobilization)
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Udekimenage
A throw applying pressure to the underside of uke’s elbow
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Jujinage
Plus-sign (number ten) throw: crossing uke's arms
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Tenchi Nage
Throw using upward and downward energy
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Aikiotoshi
A throw in which nage pins uke’s legs together
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ai hanmi
uke and nage engage with the same foot forward
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atemi
a strike to distract or unbalance your partner
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gyaku hanmi
uke and nage engage with opposite feet forward
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hakama
a divided, pant-like skirt
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hanmi handachi
nage sits seiza, uke attacks from standing
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hara
lower abdomen, center
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iaido
the art of drawing the sword
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jiyuwaza
free practice, no specified technique
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kamiza
- literally "place for spirits", a shrine at the head of the dojo usually containing a
- picture of O-Sensei, calligraphy, and flowers
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kaiten
turn, to turn in place without moving the feet
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kyu
aikido rank (before dan rank)
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ma-ai
distance between uke and nage
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morotetori
two hands grabbing one wrist
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nage
throw/the person who throws
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omote
moving in front (forward)
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randori
multiple attack, freestyle
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ryokatatori
two-handed lapel grab
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ryotetori
two-handed wrist grab
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sensei
teacher, instructor
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seiza
formal sitting posture
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shomenuchi
a straight overhead cutting strike
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suburi
basic weapons forms
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suwari waza
nage and uke both work from seiza
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tai no henko
a basic blending practice
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tanden
point just below the navel (hara)
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uke
the person who gives the attack and receives the technique
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ukemi
the practice of receiving the technique and falling
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ura
moving behind, turning
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yokomenuchi
an angled overhead cutting stroke
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zanshin
unbroken awareness
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seiza
classic sitting posture
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suwari waza
sitting techniques
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tachiwaza
standing techniques
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ai-hanmi
to face one another in identical stance
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gyaku-hanmi
mirror image stance
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atemi
defensive feint or blow
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soto
turn in, move outside partner's arm
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uchi
turn out, move insideor under parnter's arm
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katatori
shoulder grabbes
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katatetori
one wrist grabbed
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ryotetori
both wrists grabbed
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morotetori
two hands on one
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ushiro tekubitori
both wrist grabbed from behind
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ushiro tyokatatori
both shoulders grabbed from behind
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kokyunage
one breath throw
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shionage
four corners (four directions) Throw
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jujinage
crossed arms throw
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tenchinage
heaven and earth throw
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tsuki
front straight punch
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shomenuchi
top (front) strike
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yokomonuchi
side (oblique) strike
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kotegaeshi
wrist turn out
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kotemanwari
wrist turn in (nikkyo)
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kotekhineri
Wrist twist (sankyo)
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ryotetori kokyunage
both wrists grabbed, one breath throw
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ushiro katatori kotegaeshi
shoulder grabbed from behind, wrist turn out
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tenshin
moving back on a 45 degree angle
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omote
to move to the front of uke
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ago tsuki-age
a strike or push to the chin
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aiki-nage
to throw an attacker without touching him. letting his force execute the throw
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aiki-taiso
aikido exersies performed solo, embodying aiki principles
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ashi-sabaki
foot,feet or leg movment or placement
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ate-waza
striking arts or techniques
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fune-kogi-undo
rowing motion exercise
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furitama
settling ons ki; a shaking motion used to settle ons ki
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ganmen
the face; the front of the head; and attack to that area
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gokyo
fith classification of pinning/locking technique
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gyaku-te
opposite hand, opposite side
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hanmi-handashi
two opponents facing off where one is sitting and the other is standing
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hansha
reflection; same side
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hantai
opposite; the opposite side
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happo-undo
eight directional exercise
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hara
abodomen; the one point
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hazushi
the point at which the ukes grip or grasp on nage is broken
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hiji-tori
elbow grb; to grasp the elbow
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ganmen-uchi
A straight attack to the face
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