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the process that initiates, guides, and maintains goal-oriented behaviors
motivation
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a behavior that is not a result of learning and can be found across members of a species
instinct
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when a physiological need occurs and creates a state of tension which in turn motivates you to reduce the tension or satisfy the need
drive reduction theory of motivation
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the physiological aim of drive reduction
homeostasis
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refers to the tendency to maintain a balanced or constant internal state that is optimal for functioning
homeostasis
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When you are thirsty you are motivated to drink water to reduce the thirst. What is this an example of?
drive reduction theory of motivation
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If you are offered money to perform a certain task or behavior and the money is the reason why you perform that task or behavior, what is this an example of?
incentives theory
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suggest that people are driven to perform actions in order to maintain an optimum level of physiological arousal
optimal arousal theory of motivation
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Your levels drop too low, so you seek stimulation by going out to a nightclub with friends. These levels become too elevated and you become overstimulated, thus you are then motivated to select a relaxing activity such as going for a walk or taking a nap. What is this an example of?
optimal arousal theory of motivation
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Starting from the bottom of the Maslow's pyramid, what is the order in which needs must be fulfilled?
- physiological needs
- safety needs
- social needs
- self-esteem
- self-actualization
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According to Maslow, what is the our maximum potential referred to as?
self-actualization
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Who first established the drive reduction theory?
Clark Hull
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What is the evolutionary approach to motivation?
instinct theory
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Most of the biological feeling of hunger comes from which part of your brain?
hypothalamus
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If stimulated, the _____ hypothalamus causes you to feel hunger.
Lateral
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If stimulated, the _____ hypothalamus causes you to feel full.
ventromedial
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the rate of energy expenditure for maintaining basic body functions when the body is at rest
basal metabolic rate
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name the six appetite hormones
- insulin
- leptin
- orexin
- ghrelin
- obestatin
- pyy
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This is a digestive tract hormone that sends "I'm not hungry" signals to the brain
pyy
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This is secreted by the stomach and sends "I'm full" signals to the brain
obestatin
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This is secreted by an empty stomach and sends "I'm hungry" signals to the brain
ghrelin
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This is a hunger-triggering hormone secreted by the hypothalamus
orexin
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This is secreted by fat cells and when abundant, it causes the brain to increase the metabolism and decrease hunger.
leptin
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This is secreted by the pancreas and controls blood glucose.
insulin
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Levels of hunger are increased by low levels of ______.
glucose
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an eating disorder in which a person diets and becomes significantly (15% or more) underweight, yet, still feeling fat, continues to starve
anorexia nervosa
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how quickly our body uses energy
metabolic rate
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Why do stressed people tend to crave carbohydrates?
because carbs help boost levels of the neurotransmitter serotonin, which has calming effects
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What is the relationship between carbohydrates and serotonin?
Carbs help boost serotonin
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theory that states everyone's body has a genetically determined range of weight and temperature that their body will try to maintain to stay at optimal health
set point theory
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an eating disorder characterized by episodes of overeating, usually high-calorie foods, followed by vomiting, laxative use, fasting, or excessive exercise
bulimia nervosa
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the desire to do things well and overcome obstacles
achievement motivation
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Who pioneered the study of achievement motivation?
Atkinson and McClelland
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when you take some action for the sake of enjoyment or the satisfaction you receive it is called _____ motivation.
intrinsic
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A student goes to school everyday and is always on time because he enjoys learning. What is this an example of?
intrinsic motivation
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when you take some action in order to obtain a reward or outcome it is called _____ motivation.
extrinsic
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a projective measure intended to evaluate a person's patterns of thought, attitudes, observational capacity, and emotional responses to ambiguous test materials
Thematic Apperception Test (TAT)
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People that are motivated intrinsically are usually also ____ ____.
high achievers.
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According to this law, performance suffers when arousal is either too high or too low. Instead, there's an optimal level of arousal which will produce optimal performance.
Yerkes-Dodson Law/ Arousal theory
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This type of leader is simply focused on getting the work done.
task leader
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This type of leader is focused on getting the work done while pleasing their employees
Social leader
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An employer is assigned a project. He immediately begins listing out all of the responsibilities, determining deadlines, and assigning work. What kind of leader is he?
task leader
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According to McGregor, managers that have a more negative view on their employees can be also known as ____ __.
Theory X
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According to McGregor, managers that have a more positive view on their employees can be also known as ____ __.
Theory Y
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A Theory __ manager believes that it is her goal to help develop potential so that employees can work towards a common organizational goal.
Y
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What part of your nervous system is responsible for fight or flight?
sympathetic nervous system
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the portion of the nervous system that regulates involuntary processes
autonomic nervous system
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a machine that measures human responses to questions, more commonly known as a lie detector
polygraph
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What does a polygraph measure?
- patterns of bodily arousal
- heart rate
- perspiration
- nervous system arousal
- respiration
- electrical reactivity of the skin
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initial research indicates that emotional intelligence can predicate what things?
- higher gpa in college
- greater life satisfaction
- marital success
- emotional well-being
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Vonda is exceptionally skilled at perceiving emotions in others. Vonda has a high level of ______.
empathy
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occurs when an individual perceives stimuli that causes physiological arousal and the skin is able to conduct electricity more than when not aroused
galvanic skin response
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What are two other names for the galvanic skin response?
- Skin conductance response
- electrodermal response
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positive emotion are mainly processed where?
left hemisphere
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negative emotions are mainly processed where?
right hemisphere
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the theory that our experience of emotion is awareness of our physiological responses to emotion-arousing stimuli
James-Lange Theory
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"I feel sad because I am crying" is a statement that would most like be made by...?
William James
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the theory that an emotion-arousing stimulus simultaneously triggers physiological responses and the subjective experience of emotion
Cannon-Bard Theory
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the theory to experience emotion one must be physically aroused and cognitively label the arousal
Schachter's Theory/ Two-Factor Theory
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Motives address the fundamental question of the ________ of behavior.
"why"
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Which two theorists supported instinct theory?
Freud and James
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a state of deprivation or deficiency
need
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A state of bodily tension that arises from an unmet need
drive
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In drive theory, biological drives are also known as...?
primary drives
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internal states that prompt inquisitive and exploratory behavior.
stimulus motives
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"I feel so excited. It's probably fright due to the sudden appearance of the deer." This statement is best associated with which theory?
Schachter's Two Factor Theory
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In the dual-pathway model of fear, the "high road" leads to the ________.
cortex
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In the dual-pathway model of fear, the "low road" leads to the ________.
amygdala
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In the dual-pathway model of fear, where is stimulus information first processed?
Thalamus
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Who formulated the dual-pathway model of fear?
LeDoux
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the process of venting aggression as a way to release or get rid of emotion
catharsis
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this theory states that expressing or getting out one's aggression and anger should reduce the feeling of aggression
catharsis theory
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the sense that we are worse off relative to those with whom we compare ourselves
relative deprivation
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our tendency to form judgment relative to a neural level defined by our prior experience
adaptation-level phenomenon
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