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Soft Tissue/Myofascial Techniques: Purpose
- Aid in reduction of of metabolites from muscle
- Reactivating a muscle that has not been functioning secondary to guarding and ischemia
- Revascularization of muscle
- Decrease guarding in a muscle
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Soft Tissue/Myofascial Techniques: Autonomic Effects
Stimulation of skin and superficial fascia to facilitate decrease in muscle tension
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Soft Tissue/Myofascial Techniques: Mechanical Effects
- Movement of skin, fascia, and muscle causes histological and mechanical changes to occur in soft tissues
- Produces improved mobility and function
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Soft Tissue/Myofascial Techniques: Goals
- Decrease pain, edema and muscle spasm
- Increase metabolism and cutaneous temperature
- Stretch tight muscles and other soft tissues
- Improve circulation
- Strengthen weak muscles
- Mobilize joint restrictions
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Soft Tissue/Myofascial Techniques: Indications
Patients withs oft tissue and joint restriction that result in pain and limit ADL's
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Soft Tissue/Myofascial Techniques: Contraindications
- Absolute: soft tissue breakdown, infection, cellulitis, inflammation, and/or neoplasm
- Relative: hypermobility and sensitivity
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Soft Tissue/Myofascial Techniques: Types
- Effleurage
- Petrissage
- Functional massage
- Transverse friction massage
- Movement approaches
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Functional Massage
- Three techniques used to assist in reactivation of debilitated muscle and/or to increase vascularity to a muscle
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- 1) Soft tissue without motion
- 2) Soft tissue with passive pumping
- 3) Soft tissue with active pumping
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Functional Massage: Soft Tissue Without Motion
- Traditional technique
- Hands do not slide over skin -- stay in contact with skin while hands and skin move together over muscle
- Direction of force is parallel to muscle fibers
- Total stroke time should be 5-7 seconds
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Functional Massage: Soft Tissue with Passive Pumping
- Place muscle in shortened position and one hand place tension on muscle parallel to muscle fibers
- Other hand passively lengthens muscle and simultaneously gradually releases tension of hand in contact with muscle
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Functional Massage: Soft Tissue with Active Pumping
- Place muscle in lengthened position
- With one hand, place tension on muscle perpendicular to muscle fibers
- Other hand guides limb as pt actively shortens muscle
- As muscle shortens, gradually release tension of hand in contact with muscle
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Transverse Friction Massage
- Used to initiate an acute inflammatory response for a tissue that is in metabolic stasis (i.e. tendonosis)
- Involved tendon is briskly massaged in transverse fashion (perpendicular to direction of fibers)
- Performed for 5-10 minutes and tends to be very uncomfortable for the pt
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Movement Approaches
Require the patient to actively participate in treatment
- Examples include:
- 1) Feldenkrais
- 2) MET
- 3) PNF Hold-Relax-Contract Technique
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Feldenkrais Technique
- Facilitates development of normal movement patterns
- Practitioner uses skillful, supportive gentle hands to create sense of safety, maintain supportive contact, while introducing new movement possibilities in small, easily available increments
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Muscle Energy Techniques (MET)
- Include voluntary contraction in a precisely controlled direction, at varying levels of intensity, against an applied counterforce from clinician
- Purpose is to gain motion that is limited by restrictions of neuromuscular system
- Modification of PNF technique
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PNF Hold-Relax-Contract Technique
Antagonist of shortened muscle is contracted to achieve reciprocal inhibition and increased range
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Joint Oscillations: Purpose
- Inhibit pain and/or muscle guarding
- Lubricate joint surfaces
- Provide nutrition to joint structures
- Maitland suggests that grades III and IV oscillations are beneficial to stretch tight connective tissues
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Five Grades of Joint Play in Neutral
- Grade I: small amplitude, at beginning of range of joint play
- Grade II: large amplitude, midrange of joint play
- Grade III: large amplitude, at ends range of joint play
- Grade IV: small amplitude at end range of joint play
- Grade V: manipulation of high velocity and low amplitude to anatomical endpoint of a joint (technically not an oscillation, since it is a single movement rather than a repetitive one)
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Indications for Use of Oscillation Grades (per Maitland)
- Grades I and II: improve joint lubrication and nutrition, decrease pain and muscle guarding
- Grades III and IV: stretch tight muscles, capsules, and ligaments
- Grade V: regain normal joint mechanics as well as decrease pain and muscle guarding
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Contraindications for Joint Oscillation/Mobilization/Manipulation: Absolute
- Joint ankylosis
- Malignancy involving bone
- Disease that affect integrity of ligaments (RA and Downs)
- Arterial insufficiency
- Active inflammatory and/or infective process
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Contraindications for Joint Oscillation/Mobilization/Manipulation: Relative
- Arthrosis (DJD)
- Metabolic bone disease (osteoporosis, Paget's disease, and tuberculosis)
- Hypermobility
- Total joint replacement
- Pregnancy
- Spondylolisthesis
- Use of steroids
- Radicular symptoms
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Joint Mobilization (Nonthrust): Purpose
To stretch/lengthen/deform collagen and normalize arthrokinematic glide (as described by Kaltenborn
- Grade I:
- "Loosening" translatoric glide
- Small amplitude traction force
- Relieve pain and/or decompress joint during joint glides
- Grade II:
- "Tightening" translatoric glide
- Movement takes up slack in tissues surrounding joint
- Used to alleviate pain, assess joint play, and/or reduce muscle guarding
- Grade III:
- "Stretching" translatoric glide
- Movement stretches tissues crossing the joint
- Used to assess end-feel or to increase movement (stretch tissue)
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Traction
- Mechanical, manual, and self or auto traction
- Vertebral bodies separating
- Distraction and gliding of facet joints
- Tensing of ligamentous structures of the spinal segment
- Intervertebral foramen widening
- Spinal muscles stretching
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Manipulation (Thrust): Purpose
- Inhibit pain and/or muscle guarding
- Improve translatoric glide in cases of joint dysfunction due restriction
- Health care practitioners who perform include PTs, osteopaths, chiropractors, and medical doctors
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Manipulation (Thrust): Types
- Generalized:
- Fairly forceful
- Long lever techniques intended to include as many vertebral segments as possible
- More commonly performed by chiropractic practitioners
- Specific:
- Aimed at having an effect on either a specific segment or only a few vertebral segments
- Minimal force with sort lever arm
- Often includes "locking" techniques based on biomechanics to ensure that a specific vertebral segment receives the manipulative thrust
- More commonly performed by PTs
- Mid-Range:
- Very gentle, short lever arm techniques
- Barrier created in mid-range by specific positioning of patient as well as creating tautness in surrounding soft tissues
- More commonly performed by osteopathic practitioners
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Common Mistakes in Performing Thrust Manipulation
- Not communicating clearly with pt regarding the technique
- Taking too long to properly position the pt
- Not performing "trial" thrust prior to actual thrust
- Not allowing person to bottom out with breath prior to performing thrust
- Taking up slack while pt exhales and then letting off with pressure prior to thrust
- Velocity too slow
- Amplitude too great
- Headaches in cervical region are common indication for thrusts but also a contraindication (ask about birth control combined with smoking since this may be a cause for a vascular accident - HA frequently precede CVA)
- Consider performing thoracic thrusts to attain result that was sought after for cervical thrust
- Perform vertebrobasilar testing when performing manipulations to cervical segments
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Neural Tissue Mobilization
- Movement of neural structures to regain normal mobility
- Tension tests for upper and lower extremities (i.e. dural stretch tests) = movement of soft tissues that may be restricting neural structures (i.e. cross friction massage for adhesions of radial nerve to humerus at fracture site)
- Perform assessment with neurotension testing
- Determine whether managing irritated or non irritated neurological tissue (irritated - grade II mobs (Maitland) - should be non painful; non irritated - grade III mobs (Maitland) to engage barrier but remain non painful)
- Postural reeducation: to open up interverebtral foramen and decrease tension to tissues
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Upper and Lower Extremity Neural Tension Tests: Indications and Contraindications
- Indications: used for pts who have some type of restriction in neural mobility (anywhere along course of nerve)
- Contraindications: extreme pain and/or increase in abnormal neurological signs
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Indications for Therapeutic Exercise
- Decrease muscle guarding
- Decrease pain
- Increase vascularity of tissue
- Promote regeneration and/or speed up recovery of connective tissues (cartilage, tendons, ligaments, capsules, and intervertebral discs)
- Mobilize restricted tissue to increase flexibility
- Increase endurance of muscle
- Increase coordination of muscle
- Increase strength of muscle
- Sensitize muscle to minimize joints going into excessive range (in cases of hyper mobility)
- Develop dynamic stability and functional movement patterns, allowing for optimal function within the environment
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Home Exercise Program
- Pt's home program will consist of exercises to reinforce clinical program
- Necessary to perform enough reps for desired physiological effete on appropriate tissues as well as develop coordination and endurance to promote dynamic stability within functional patterns
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Dry Needling
- A.K.A. Intramuscular Manual Therapy (IMT)
- Utilized to break up TPs in myofascial pain syndrome
- Solid filiform needle is inserted into trigger point (within the muscle)
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