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APFT FM 21-20
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What is DA form 3349?
Physical Profile form
What is DA form 705?
APFT Scorecard
What are the 3 phases of physical conditioning?
1. Preparatory
2. Conditioning
3. Maintenance
What are the 4 components of physical fitness?
**ACES**
Agility
Coordination
Endurance
Strength
How many commands are there in the Extended Rectangular formation?
8
When administering a PT test how many scorers should be present?
one scorer for every 15 soldiers
What are the Seven Principles of Exercise?
**PROVRBS**
Progression
Regularity
Overload
Variety
Recovery
Balance
Specificity
What Army Regulation covers the Army Weight Control Program?
AR 600-9
Author
jenniferoh
ID
29107
Card Set
APFT FM 21-20
Description
APFT
Updated
2010-08-06T03:19:57Z
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