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single motor neuron and all of the muscle fibers it innervates
motor unit
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the basic and smallest unit of skeletal muscle contraction
motor unit
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if control is important, you want motor units to be
small
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if control is not important, you want motor units to be ?
larger
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motor units depend on?
what muscle does
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low intervation ratio?
few muscle fibers per motor neuron
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high intervation ratio?
more muscle fibers per motor neuron
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is control important in low intervation or high intervation ratio?
low intervation ratio
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high intervation ratios give you
more power
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where are motor units found with low intervation?
- extrinsic eye muscles
- muscles that move fingers ( like able to pick up a feather and bowling ball)
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example of high innervation?
moving large parts of body like the leg, thigh, quads or hamstrings)
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in high innervation you do not need?
precise control but minimum amount of power
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what does brain control?
motor units and variation between muscles
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responsible for contracting motor units
role of nervous system
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2 types of muscle contraction
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in isotonic contraction, what happens to the muscle fibers?
they shorten, which gives them movement
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what happens to muscle fibers in isometric contraction?
muscle fibers do not shorten
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moveable force? immoveable force?
- isotonic contraction
- isometric contraction
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generating a force depending on strength and resistance
contraction
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what happens when there is a combination of isotonic and isometric contractions?
elevating and holding
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what is the only thing a muscle fiber can do?
twitch
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when a muscle receives a nervous impulse what happens?
it twitches
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what can only be initiated with a nervous impulse?
contraction and skeletal muscle
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all or none response (invariant)
twitch response
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how does the twitch response length of time vary?
duration varys from muscle to muscle
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different muscles have a different length of ?
contraction
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shortest twitch response?
1/100th of a second
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longest twitch response?
1/10th of a second
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where is a short twitch response found?
in eye muscles
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where is a long twitch respond found?
quads, hamstrings
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twitch response happens at what level?
cell level
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time it takes when neuron arrives at motor unit to when contraction actually occurs
laten period
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what is a muscle twitch initiated by?
a nervous impulse, stimulus
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minimum stimulus strength
threshold
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is required stimulus is above this, it will generate twitch response
suprathreshold
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if required stimulus is below this, it will not generate a twitch response
subthreshold
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if you see a twitch, then is was atleast ____ and will always get the same response and amount
threshold
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do muscle fibers twitch at organ level?
no
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contraction of whole muscles and is variable
organ level contraction
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the force of organ level contraction depends on?
the number of motor units
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min force ?
1--- 1 motor units
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max force organ level contraction?
all motor units are contracting
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in organ level contraction, the CNS determines?
the number of motor units that will contract
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what is variation based on with organ level contraction?
recruitment of motor units
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where does recruitment take place?
in the CNS
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don't change twitch, but use multiple and overlapping twitches to get the job done
twitch fusion
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high enough to arrive again before other twitch relaxes
frequency
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partial twitch fusion where things partially overlap
summation
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complete twitch fusion
complete tetanus
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increase frequency more and stimulus arrive during contraction phase of previous twitch
incomplete tetanus
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during what is there no relaxation because the frequency is high enough
complete tetanus
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this only works for a short period of time
tetanus
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increase duration of contraction by twitch fusion
tetanus
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motor unit stays in ____ until you stop stimulating is or if you run out of energy
tetanus
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twitches get greater and greater
summation
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common result of twitch fusion but doesn't always occur
summation
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when happens with a higher twitch?
sarcomeres pull 2 times closer together
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during summation, when a twitch hits the point where it levels off, the sarcomere is?
fully contracted
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only works for seconds?
summation
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made up of motor units and prolongs partial contraction
tonus
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tonus helps to
spread out duration of a single motor unit
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what only works for partial contraction
tonus
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contraction requires?
ATP
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during contraction ATP must be synthesized as fast as?
it is used up
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problem with ATP during contractions?
muscle doesn't have enough ATP
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transfer PCr to ADP, which then goes to ATP? this happens during?
- phosphocreatine
- ATP resynthesis
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red fibers rely on?
oxidation of glucose for energy
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have a slow twitch, oxidative and darker in color
red fiber
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have a fast twitch, powerful, glycolytic and lighter in color
white fibers
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white fibers contraction?
contract quicker, less time to contract
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how is the proportion of red vs white fibers determined?
muscle function and genetics
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red vs white fibers use muscle function? when
whether speed and contraction or durability is more important
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red vs white fibers use genetics when?
individual variation
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sprinters have high proportion of what type of fibers?
white
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marathon runners have high proportion of what type of fibers?
red
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