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who serves as the primary trainer for enlisted soldiers
NCOS
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What is Physical Readiness
is the ability to meet the physical demands of any combat or duty position, accomplish the mission, and continue to fight and win
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Why is PRT a mandatory training requirement?
- o Considered by senior leaders to be essential to individual, unit, and force readiness.
- o Required by law for all individuals and units.
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Principles of training
- Commanders and Other Leaders are Responsible for Training
- Noncommissioned Officers Train Individuals
- tarin as you fight
- train to standard
- Conduct Multiechelon and Concurrent Training
- train to Develop Agile Leaders and Organizations
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PRT is who’s program
The commander
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To accomplish the PRT mission, NCOs—
- Identify specific tasks that PRT enhances in support of the unit
- Prepare, rehearse, and execute PRT.
- Evaluate PRT and conduct AAR to provide feed back to the commander.
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PRT System consists of three training phases
- initial conditioning,
- toughening
- sustaining
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The objective of PRT is to
prepare Soldiers to meet the physical demands related to mission
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The goal of the Army Physical Fitness Training Program is to
develop Soldiers who are physically capable and ready to perform their duty assignments or combat roles
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initial conditioning phase prepares
future Soldiers to learn and adapt to Army PRT
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Toughening phase activities develop
foundational fitness and fundamental movement skills
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Sustaining phase activities develop
maintain higher level of physical readiness
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The objective of reconditioning is
to restore physical fitness levels that enable Soldiers to reenter the toughening or sustaining phase safely
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Principles of PRT
- Precision,
- Progression,
- Integration
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Components of PRT
- Strength,
- Mobility,
- Endurance
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Strength is
the ability to overcome resistance
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endurance is
the ability to sustain activity
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mobility is
functional application of strength and endurance
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three types of trainin
- on ground,
- off ground,
- combatives
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soldiers recovering from injury, illness, or other medical conditions and be afforded a minimum train-up period
twice the length of profile not to exceed 90 days
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The two types of commands used in PRT
- preparatory commands
- commands of execution
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What FM covers Army Physical Readiness Training
FM 7-22
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