-
-
Iron
- high need
- RDA increases 30mg/day
- Ferrous iron supplement needed beginning of 2nd trimester
- --increases blood formation
- Iron deficiency anemia
- Pica
-
iron deficiency anemia
increased risk if have twins or babies close in age
-
pica
- compulsion/desire to eat things that are not food
- dire, powered laundry detergent, dust, ice
-
Calcium AI pregnant adult
1,000 mg
-
Calcium AI pregnant adolescent
1,300 mg
-
Caffeine
- <300mg
- cause birth defects
-
Exercise
- continue established plan
- prevent heavy lifting
- hydrate
- increase cal
-
Adolescent mother risk factors
- growth pattern of mother- psychological maturity
- lack economic resources- delay medical care
- nutrient intake poor
-
Women over 35 risk factors
- distinct nutrient needs
- longer medical history
- gestational diabetes
-
preeclampsia
- pregnancy induce hypertension
- high arterial BP
- rapid weight gain
- edema
- lead to preterm labor
-
Preeclampsia nutrition
- well balanced diet
- generous protein and energy intake
-
Diabetes Mellitus
increased risk of birth defects, fetal size and circulation problems
-
Gestational diabetes
- screening during 2nd trimester
- GTT
- increase chance of getting T2 later in life
- baby too large or small
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