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Guide to planning exercise/activity:
- level of injury (current and expected motor recovery; tenodesis needs; typical complications)
- orthopedic evaluation of capsular structures, muscle tension, nerve tension, pain levels, sensation, ADL needs
- previous history: degenerative changes in joint or rotator cuff
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Complications:
- shoulder pain (usually bilateral)
- risk factors (>50, decreased PROM, not initiating ROM w/in first 2 weeks of injury)
- very serious complication, given the client's dependence on UE for ADL, transfers
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Etiology of Shoulder Pain
- weakness of the shoulder girdle mm esp that which occurs w/ C6 and higher
- -contribute to muscle shortening
- -capsular tightening
- -muscle imbalance -- force coupling changes of the rotator cuff
- neuritic pain from nerve root injury or radicular pain w/ parasthesias, phantom sensations OR reflex sympathetic dystrophy
- referred pain to the shoulder from neck and/or trapezius
- direct trauma during initial accident
- indirect trauma
- pre-existing shoulder dysfunction
- psychological issues related to control, secondary gain, manipulation
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Etiologies: referred pain to the shoulder from neck and/or trapezius pain:
- neck pain is common secondary to number of neck fractures/dislocations of the cervical spine
- trapezius pain is common secondary to overuse
- trapezius shortening is common secondary to weakness of protractors/depressors of the shoulder girdle b/c the upper trap becomes overused in order to move scapula/shoulder
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UE complications:
- overuse injuries
- lateralization of thumb secondary to WC propulsion; can affect strength of opposed pinch
- general loss of joint motion, atrophy, contractures
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Promoting optimal conditions for UE maintenance and control:
- positioning (bed, WC, splinting, muscle shortening to aid function)
- educate (overuse and train for management)
- smart muscle strengthening
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Smart muscle strengthening
- gravity assisted -- gravity eliminated -- against gravity -- resistance training
- isometric -- eccentric -- concentric
- adapt exercise for loss of hand control
- use neuromuscular re-education principles (e-stim, PNF)
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UE control is enhanced by proximal stability, therefore, ...
we must address head and trunk control when looking at UE return
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What do we need for effective tenodesis?
- shortening of FDP/FDS
- shortening of FPL for thumb approximation to fingers
- avoid excessive stiffness in MPs and IPs of fingers
- encourage stiffness in IP of thumb for greater stability of pinch
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Decision to preserve tenodesis:
- only as good as the medical tests given
- many times we are told someone has had a complete injury and then they have function unanticipated
- some literature suggests preserving tenodesis for one year post injury to be sure you don't miss residual function in all clients w/ SCI
- preserve in all C4 and above, but the conventional wisdom is gernally not to preserve above C5
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Goals for C1-3 Injury:
- limited head control
- prevent pain in UE
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Interventions for C1-3:
- headwand and mouthstick activities to increase neck strength and ROM starting in gravity eliminated range
- teach competent and thorough passive ROM to client and family ASAP
- hand splints
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C1-3 Hand splints prevent:
- hand contractures to minimize pain w/ cleaning, ROM
- worn at night, hands free during day
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C4 intervention goals:
- maximal head control
- limited scapular control
- prevent UE pain/hand contractures
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C4 Interventions
- mouthstick activities
- Swedish sling or balanced forearm orthoses, resting hand spling
- facilitate strengthening upper, middle, lower trap function and PROM should to hand; if complete - tenodesis is not an issue
- prevent shortening of trapezius and others; resting pan splint often built into WC armrest
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C5 Goals:
- limited trunk stability
- limited, assisted arm placement
- preserve tenodesis hand function
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C5 trunk interventions:
- control w/ short, long, cross leg sitting
- PNF patterns, any challenging activity to increase strength
- teach competence using both arms to hook onto the back of a WC or using a loop on a WC to increase trunk mobility
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C5 shoulder intervention: Goal of limited arm control
Strengths:
- external rotation of shoulder, some flex, abd
- elbow flexion and supination of the forearm
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C5 shoulder intervention: goal of limited arm control
Challenges -
- IR < ER
- weak serratus limits elevation and scapular fixation on thorax
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C5 shoulder interventions: goal of limited arm control:
- progressive exercise (AA/A/RROM)
- PNF
- theraband
- functional activity
- balanced forearm orthoses
- positioning to prevent elongation; hand mitts and wrist support to exercise
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C5 Elbow/wrist/hand goal:
preserve tenodesis
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C5 elbow/wrist/hand strengths:
elbow flexion and supination
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C5 elbow/wrist/hand challenges:
no hand function
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C5 elbow/wrist/hand interventions:
- weight bearing w/ wrist extension, finger flexion
- all ROM through tenodesis function
- electrically-powered tenodesis splints; radial wrist and thumb spica to maintain web space
- elbow extension splints/casts - can't loose
- progressive exercise
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C5 hand splint:
- wrist is supported in extension
- no true tenodesis unless splint is electric
- cuff made for utensils
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C6 intervention goals:
- limited trunk stability
- unassisted, limited arm placement
- tenodesis hand function
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C6 interventions (trunk):
- same as C5
- progress stability w/ all
- greater use of UE increases ability to stabilize the trunk during ADL
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C6 unassisted limited arm placement strengths:
more scapular control
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C6 unassisted, limited arm placement challenges:
partial serratus
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C6 unassisted, limited arm placement goals:
- progressive exercise, wrist and hand supports as needed
- accurate arm placement for function w/ attention to trunk control
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C6 use tenodesis for hand function:
Strengths:
add partial wrist extensors and pronation to C5 function
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C6 use tenodesis for hand function
Challenges:
no finger or wrist flexors
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C6 use tenodesis for hand function:
Interventions-
- same as C5; do not stretch long finger flexors
- progressive exercise
- wrist-driven tenodesis spling
- short opponens splint
- use of tenodesis after arm placement in a variety of ADLs
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C6 Hand splint:
- strengthen wrist ext so that tenodesis can be used
- thumb spica splint gives some stability for pinch
- if wrist too weak, need to include in splint like C5
- quad cuff for phone use, electric razor, etc.
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C7 intervention goals:
- fair trunk stability
- full arm placement
- tenodesis hand function
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C7 interventions (trunk):
progressive activities as seen in C5-6
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C7 full arm placement:
Strengths-
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C7 full arm placement:
Challenges-
- partial latissmus innervation
- when arms stable and pushing down, aids in picking up the pelvis so the foot clears the ground
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C7 full arm placement:
intervention-
- progressive strengthening using tenodesis function to manage weight training devices
- practice arm placement accuracy w/ increasing trunk challenges
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C7 to use tenodesis hand function; more thumb:
Strengths-
- wrist flexors
- finger ext
- thumb ext and abd
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C7 to use tenodesis hand function; more thumb:
Challenges-
no finger flexion or intrinsics
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C7 to use tenodesis hand function; more thumb:
Interventions-
- progressive activity/ex
- hand splint to maintain fingers for pinch or short opponens
- MP flexion spring assist splint -- allows extension but springs into flexion
- increase accuracy of tenodesis after arm placement for ADL
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C7 hand splint:
will generally only use for training as may be able to use evolving strength in thumb w/o support
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C8 Intervention goals:
- trunk stability
- limited natural hand function
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C8 interventions (trunk)
- advancing PNF patterns
- advanced occupational sitting tasks
- bilateral UE tasks from WC level (putting items in cabinets w/ arms OH)
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C8 limited, natural hand function:
Strengths-
finger and thumb flexors, thumb adductor
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C8 limited, natural hand function:
Challenges-
lack of intrinsics
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C8 limited natural hand function:
interventions-
- progressive activity/ex (adapted writing, putty)
- small, hand-based splint to support arches as needed
- meaningful, functional fine motor coordination activities (putting coins in a coke machine)
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T1 intervention goals:
- Normal hand function
- strengths: lumbricales, opponens and interosseus muscle function
- challenges: above may be present but weak
- interventions: progressive occupational activity and exercise (practice what they cannot do)
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Dealing w/ complications:
- know your etiology
- treat orthopedic conditions on impairment level
- analyze activity and modify movement to prevent further pain/injury
- educate on life-long process for care of the UEs
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