Human Anatomy

  1. Quadratus Lumborum:
    Proximal Attachment
    Medial half of inferior border of 12th ribs and tips of lumbar transverse processes
  2. Quadratus Lumborum:
    Distal Attachments
    Iliolumbar ligament and internal lip of iliac crest
  3. Quadratus Lumborum:
    Innervation
    Ventral Rami of T12 and L1-L4 nerves
  4. Quadratus Lumborum:
    Action
    Extends and laterally flexes vertebrae column; fixes 12th rib during inspiration
  5. Psoas Major:
    Proximal Attachment
    Sides of T12-L5 vertebrae and discs between them; transverse processes of all lumbar vertebrae
  6. Psoas Major:
    Distal Attachment
    Lesser trochanter of femur
  7. Psoas Major:
    Innervation
    Anterior rami of lumbar nerves (L1, L2, L3)
  8. Psoas Major:
    Action
    Act conjointly in flexing thigh at hip joint and in stabilizing hip joint. Flexes trunk when sitting
  9. Psoas Minor:
    Proximal Attachment
    Sides of T12-L1 vertebrae and intervertebral discs
  10. Psoas Minor:
    Distal Attachment
    Pectineal line, iliopectineal eminence via iliopectineal arch
  11. Psoas Minor:
    Innervation
    Anterior rami of lumbar nerves (L1, L2)
  12. Psoas Minor:
    Action
    Act conjointly in flexing thigh at hip joint and in stabilizing hip joint.
  13. Iliacus:
    Proximal Attachment
    Iliac crest, Iliac fossa, ala of sacrum, and anterior sacroiliac ligaments
  14. Iliacus:
    Distal Attachment
    Tendon of psoas major, lesser trochanter, and femur distal to it
  15. Iliacus:
    Innervation
    Femoral Nerve (L2, L3)
  16. Iliacus:
    Action
    Act conjointly in flexing thigh at hip joint and in stabilizing hip joint. Flexes trunk when sitting
  17. Obturator Internus:
    Proximal Attachments
    Internal surface of obturator membrane and surrounding bones
  18. Obturator Internus:
    Distal Attachments
    Medial surface of greater trochanter (trochanteric fossa)
  19. Obturator Internus:
    Innervation
    Nerve to Obturator Internus (L5, S1, S2)
  20. Obturator Internus:
    Action
    Laterally rotates an extended thigh; Abducts a flexed thigh; seady femoral head in acetabulum
  21. Piriformis:
    Proximal Attachments
    Anterior surface of sacrum; sacrotuberous ligament
  22. Piriformis:
    Distal Attachments
    Superior border of greater trochanter
  23. Piriformis:
    Innervation
    Anterior Rami of S1 and S2
  24. Piriformis:
    Action
    Laterally rotates an extended thigh; Abducts a flexed thigh; seady femoral head in acetabulum
  25. Coccygeus:
    Proximal Attachments
    Ischial Spine
  26. Coccygeus:
    Distal Attachments
    Inferior end of sacrum and coccyx
  27. Coccygeus:
    Innervation
    Branches of S4 and S5 spinal nerves
  28. Coccygeus:
    Action
    Forms small part of pelvic diaphragm that supports pelvic viscera; flexes coccyx
  29. Levator Ani (3 parts):
    Proximal Attachments
    Body of pubis; tendinous arch of obturator fascia; ischial spine
  30. Levator Ani (3 parts):
    Distal Attachments
    Perineal body; coccyx; anococcygeal ligament; walls of prostate or vagina, rectum, and anal canal
  31. Levator Ani (3 parts):
    Innervation
    Nerve to Levator Ani (S4), inferior anal nerve, and coccygeal plexus
  32. Levator Ani (3 parts):
    Action
    Forms most of pelvic diaphragm that helps support pelvic viscera and resists increases in intra-abdominal pressure
  33. Sartorius:
    Proximal Attachments
    Anterior Superior Iliac Spine and superior part of notch just inferior to it
  34. Sartorius:
    Distal Attachments:
    Superior part of medial surface of tibia
  35. Sartorius:
    Innervation
    Femoral Nerve (L2-L4)
  36. Sartorius:
    Action
    Flexes, abducts, and laterally rotates thigh at hip joint; flexes leg at knee joint, (medially rotating leg when knee is flexed)
  37. Rectus Femoris:
    Proximal Attachment
    Anterior Inferior Iliac Spine and Ilium superior to acetabulum
  38. Rectus Femoris:
    Distal Attachment
    Via quadriceps tendon to base of patella and via patellar ligament to tibial tuberosity
  39. Rectus Femoris:
    Innervation
    Femoral Nerve (L2-L4)
  40. Rectus Femoris:
    Action
    Extends leg at knee joint; steadies hip joint and aids iliopsoas in thigh flexion
  41. Vastus Lateralis:
    Proximal Attachment
    Greater trochanter and lateral lip of linea apera of femur
  42. Vastus Lateralis:
    Distal Attachment
    Via quadriceps tendon to base of patella and via patellar ligament to tibial tuberosity
  43. Vastus Lateralis:
    Innervation
    Femoral Nerve (L2-L4)
  44. Vastus Lateralis:
    Action
    Extends leg at knee joint.
  45. Vastus Medialis:
    Proximal Attachments
    Intertrochanteric line and medial lip of linea aspera of femur
  46. Vastus Medialis:
    Distal Attachments
    Via quadriceps tendon to base of patella and via patellar ligament to tibial tuberosity
  47. Vastus Medialis:
    Innervation
    Femoral Nerve (L2-L4)
  48. Vastus Medialis:
    Action
    Extends leg at knee joint.
  49. Vastus Intermedius:
    Proximal Attachment
    Anterior and lateral surfaces of shaft of femur
  50. Vastus Intermedius:
    Distal Attachment
    Via quadriceps tendon to base of patella and via patellar ligament to tibial tuberosity
  51. Vastus Intermedius:
    Innervation
    Femoral Nerve (L2-L4)
  52. Vastus Intermedius:
    Action
    Extends leg at knee joint.
  53. Pectineus:
    Proximal Attachments
    Superior ramus of pubis
  54. Pectineus:
    Distal Attachment
    Pectineal line of femur
  55. Pectineus:
    Innervation
    Femoral Nerve (L2-L4); May receive branch from obturator nerve
  56. Pectineus:
    Action
    Adducts and flexes thigh; assists with medial rotation of thigh
  57. Adductor Longus:
    Proximal Attachment
    Body of pubis inferior to pubic crest
  58. Adductor Longus:
    Distal Attachment
    Middle third of linea aspera of femur
  59. Adductor Longus:
    Innervation
    Obturator Nerve (L2-L4)
  60. Adductor Longus:
    Action
    Adducts thigh
  61. Adductor Brevis:
    Proximal Attachment
    Body and inferior ramus of pubis
  62. Adductor Brevis:
    Distal Attachment
    Pectineal line and proximal part of linea aspera of femur
  63. Adductor Brevis:
    Innervation
    Obturator Nerve (L2-L4)
  64. Adductor Brevis:
    Action
    Adducts thigh; some thigh flexion
  65. Adductor Magnus:
    Proximal Attachment
    Adductor Part:Ischiopubic Ramus; Hamstring part: ischial tuberosity
  66. Adductor Magnus:
    Distal Attachment
    Adductor part: gluteal tuberosity, linea aspera, medial supracondylar line; Hamstring Part: Adductor tubercle of femur
  67. Adductor Magnus:
    Innervation
    Adductor part: Obturator Nerve (L2-L4); Hamstring part: tibial part of sciatic nerves (L4-S3)
  68. Adductor Magnus:
    Action
    Adducts thigh; Adductor part: flexes thigh; Hamstring part: Extends thigh
  69. Gracilis:
    Proximal Attachment
    Body and inferior ramus of pubis
  70. Gracilis:
    Distal Attachment
    Superior part of medial surface of tibia
  71. Gracilis:
    Innervation
    Obturator Nerve (L2-L4)
  72. Gracilis:
    Action
    Adducts thigh; flexes leg; rotates thigh medially
  73. Obturator Externus:
    Proximal Attachment
    Margins of obturator foramen and obturator membrane
  74. Obturator Externus:
    Distal Attachment
    Trochanteric fossa of femur
  75. Obturator Externus:
    Innervation
    Obturator Nerve (L2-L4)
  76. Obturator Externus:
    Action
    Laterally rotates thigh; steadies femoral head in acetabulum
  77. Gluteus Maximus:
    Proximal Attachment
    Ilium posterior to posterior gluteal line, dorsal surfaces of sacrum and coccyx; sacrotuberous ligament
  78. Gluteus Maximus:
    Distal Attachment
    Iliotibial tract and gluteal tuberosity
  79. Gluteus Maximus:
    Innervation
    Inferior Gluteal Nerve (L5, S1, S2)
  80. Gluteus Maximus:
    Action
    Extends thigh and assists in lateral rotation; Steadies thigh and assists in rising from sitting position
  81. Gluteus Medius:
    Proximal Attachment
    External surface of ilium between anterior and posterior gluteal lines
  82. Gluteus Medius:
    Distal Attachment
    Lateral surface of greater trochanter
  83. Gluteus Medius:
    Innervation
    Superior Gluteal Nerve (L5, S1)
  84. Gluteus Medius:
    Action
    Abducts and medially rotates thigh; Keeps pelvis level when ipsilateral limb is weight bearing and advance unsupported (opposite) side during swing phase
  85. Gluteus Minimus:
    Proximal Attachment
    External surface of ilium between anterior and inferior gluteal lines
  86. Gluteus Minimus:
    Distal Attachment
    Anterior surface of greater trochanter
  87. Gluteus Minimus:
    Innervation
    Superior Gluteal Nerve (L5, S1)
  88. Gluteus Minimus:
    Action
    Abducts and medially rotates thigh; Keeps pelvis level when ipsilateral limb is weight bearing and advance unsupported (opposite) side during swing phase
  89. Superior Gemelli:
    Proximal Attachment
    Ischial Spine
  90. Superior Gemelli:
    Distal Attachment
    Medial surface of greater trochanter (trochanteric fossa)
  91. Superior Gemelli:
    Innervation
    Nerve to Obturator (L5, S1, S2)
  92. Superior Gemelli:
    Action
    Laterally rotates an extended thigh; Abducts a flexed thigh; seady femoral head in acetabulum
  93. Inferior Gemelli:
    Proximal Attachment
    Ischial Tuberosity
  94. Inferior Gemelli:
    Distal Attachment
    Medial surface of greater trochanter (trochanteric fossa)
  95. Inferior Gemelli:
    Innervation
    Nerve to Quadratus Femoris (L5, S1)
  96. Inferior Gemelli:
    Action
    Laterally rotates an extended thigh; Abducts a flexed thigh; seady femoral head in acetabulum
  97. Quadratus Femoris:
    Proximal Attachment
    Lateral border of Ischial Tuberosity
  98. Quadratus Femoris:
    Distal Attachment
    Quadrate tubercle on intertrochanteric crest of femur and area inferior to it
  99. Quadratus Femoris:
    Innervation
    Nerve to Quadratus Femoris (L5, S1)
  100. Quadratus Femoris:
    Action
    Laterally rotates thigh; steadies femoral head in acetabulum
  101. Semitendinosus:
    Proximal Attachment
    Ischial Tuberosity
  102. Semitendinosus:
    Distal Attachment
    Medial surface of superior part of tibia
  103. Semitendinosus:
    Innervation
    Tibial division of sciatic nerve (L4-S3)
  104. Semitendinosus:
    Action
    Extend thigh; Flex leg and rotate it medially when knee is flexed; Extends trunk when thigh and leg are flexed
  105. Semimembranosus:
    Proximal Attachment
    Ischial Tuberosity
  106. Semimembranosus:
    Distal Attachment
    Posterior part of medial condyle of tibia; refelcted attachment forms oblique popliteal ligament (to lateral femoral condyle)
  107. Semimembranosus:
    Innervation
    Tibial division of sciatic nerve (L4-S3)
  108. Semimembranosus:
    Action
    Extend thigh; Flex leg and rotate it medially when knee is flexed; Extends trunk when thigh and leg are flexed
  109. Biceps Femoris: Long Head:
    Proximal Attachment
    Ischial Tuberosity
  110. Biceps Femoris: Long Head:
    Distal Attachment
    Lateral side of head of fibula;
  111. Biceps Femoris: Long Head:
    Innervation
    Tibial division of sciatic nerve (L4-S3)
  112. Biceps Femoris: Long Head:
    Action
    Flexes leg and rotates it laterally when knee is flexed; Extends thigh
  113. Biceps Femoris: Short Head:
    Proximal Attachment
    Linea Aspera and lateral supracondylar line of femur
  114. Biceps Femoris: Short Head:
    Distal Attachment
    Lateral side of head of fibula;
  115. Biceps Femoris: Short Head:
    Innervation
    Common fibular division of sciatic nerve (L4-S3)
  116. Biceps Femoris: Short Head:
    Action
    Flexes leg and rotates it laterally when knee is flexed; Extends thigh
  117. Gastrocnemius:
    Proximal Attachment
    Lateral head: Lateral aspect of lateral condyle of femur; Medial Head: Popliteal surface of femur, superior to medial condyle
  118. Gastrocnemius:
    Distal Attachment
    Posterior surface of calcaneus via calcaneal tendon
  119. Gastrocnemius:
    Innervation
    Tibial Nerve (L4-S3)
  120. Gastrocnemius:
    Action
    Plantarflexes ankle when knee is extended; raises heel during walking flexes knee at leg
  121. Soleus:
    Proximal Attachment
    Posterior aspect of head and superior quarter of posterior surface of fibula; soleal line and middle third of medial border of tibia; and tendinous arch extending beteen the bony attachments
  122. Soleus:
    Distal Attachment
    Posterior surface of calcaneus via calcaneal tendon
  123. Soleus:
    Innervation
    Tibial Nerve (L4-S3)
  124. Soleus:
    Action
    Plantarflexes ankle regardless of knee position; Steadies leg on foot
  125. Plantaris:
    Proximal Attachment
    Inferior end of lateral supracondylar line of femur; oblique popliteal ligament
  126. Plantaris:
    Distal Attachment
    Posterior surface of calcaneus via calcaneal tendon
  127. Plantaris:
    Innervation
    Tibial Nerve (L4-S3)
  128. Plantaris:
    Action
    Weakly assists gastroc in plantarflexion of ankle
  129. Popliteus:
    Proximal Attachment
    Lateral surface of lateral condyle of femur and lateral meniscus
  130. Popliteus:
    Distal Attachment
    Posterior surface of tibia, superior to soleal line
  131. Popliteus:
    Innervation
    Tibial Nerve (L4-S3)
  132. Popliteus:
    Action
    Weakly flexes knee and unlocks it by rotating femur 5 degrees on fixed tibia; medially rotates tibia of unplanted limb
  133. Flexor Hallucis Longus:
    Proximal Attachment
    Inferior two thirds of posterior surface of fibula; inferior part of interosseous membrane
  134. Flexor Hallucis Longus:
    Distal Attachment
    Base of distal phalanx of great toe
  135. Flexor Hallucis Longus:
    Innervation
    Tibial Nerve (L4-S3)
  136. Flexor Hallucis Longus:
    Action
    Flexes great toe at all joints; Weakly plantarflexes ankle; Supports medial longitudinal arch of foot
  137. Flexor Digitorum Longus:
    Proximal Attachment
    Medial part of posterior surface of tibia inferior to soleal line; by a broad tendon to fibula
  138. Flexor Digitorum Longus:
    Distal Attachment
    Base of distal phalanges of lateral 4 digits
  139. Flexor Digitorum Longus:
    Innervation
    Tibial Nerve (L4-S3)
  140. Flexor Digitorum Longus:
    Action
    Flexes lateal 4 digits; plantarflexes ankle; supports longitudinal arches of foot
  141. Tibialis Posterior:
    Proximal Attachment
    Interosseous membrane; posterior surface of tibia inferior to soleal line; posterior surface of fibula
  142. Tibialis Posterior:
    Distal Attachment
    Tuberosity of navicular; cuneiform, cuboid, and sustentaculum tali of calcaneus; bases of 2nd, 3rd, and 4th metatarsals
  143. Tibialis Posterior:
    Innervation
    Tibial Nerve (L4-S3)
  144. Tibialis Posterior:
    Action
    Plantarflexes ankle; inverts foot
  145. Fibularis Longus:
    Proximal Attachment
    Head and superior two thirds of lateral surface of fibula
  146. Fibularis Longus:
    Distal Attachment
    Base of 1st metatarsal and medial cuneiform
  147. Fibularis Longus:
    Innervation
    Superficial Fibular Nerve (L5, S1, S2)
  148. Fibularis Longus:
    Action
    Everts foot and weakly plantarflexes ankle
  149. Fibularis Brevis:
    Proximal Attachment
    Inferior two thirds of lateral surface of fibula
  150. Fibularis Brevis:
    Distal Attachment
    Dorsal surface of tuberosity on lateral side of base of 5th metatarsal
  151. Fibularis Brevis:
    Innervation
    Superficial Fibular Nerve (L5, S1, S2)
  152. Fibularis Brevis:
    Action
    Everts foot and weakly plantarflexes ankle
  153. Tibialis Anterior:
    Proximal Attachment
    Lateral condyle and superior half of lateral surface of tibia and interosseous membrane
  154. Tibialis Anterior:
    Distal Attachment
    Medial and inferior surfaces of medial cuneiform and base of 1st metatarsal
  155. Tibialis Anterior:
    Innervation
    Deep Fibular Nerve (L4,L5)
  156. Tibialis Anterior:
    Action
    Dorsiflexes ankle and inverts foot
  157. Extensor Digitorum Longus:
    Proximal Attachment
    Lateral condyle of tibia and superior three quarters of medial surface of fibula and interosseous membrane
  158. Extensor Digitorum Longus:
    Distal Attachment
    Middle and distal phalanges of lateral 4 digits
  159. Extensor Digitorum Longus
    Innervation
    Deep Fibular Nerve (L4,L5)
  160. Extensor Digitorum Longus:
    Action
    Extends lateral 4 digits and dorsiflexes ankle
  161. Extensor Hallucis Longus:
    Proximal Attachment
    Middle part of anterior surface of fibula and interosseous membrane
  162. Extensor Hallucis Longus:
    Distal Attachment
    Dorsal aspect of base of distal phalanx of great toe
  163. Extensor Hallucis Longus:
    Innervation
    Deep Fibular Nerve (L4,L5)
  164. Extensor Hallucis Longus:
    Action
    Extends great toe and dorsiflexes anlkle
  165. Fibularis Tertius:
    Proximal Attachment
    Inferior third of anterior surface of fibula and interosseous membrane
  166. Fibularis Tertius:
    Distal Attachment
    Dorsum of base of 5th metatarsal
  167. Fibularis Tertius:
    Innervation
    Deep Fibular Nerve (L4,L5)
  168. Fibularis Tertius:
    Action
    Dorsiflexes ankle and aids in eversion of foot
  169. Abductor Digiti Minimi:
    Proximal Attachment
    Medial and lateral tubercles of tuberosity of calcaneus; plantar aponeurosis; intermuscular septa
  170. Abductor Digiti Minimi:
    Distal Attachment
    Lateral side of base of proximal phalanx of 5th digit
  171. Abductor Digiti Minimi:
    Innervation
    Lateral Plantar Nerve (S2, S3)
  172. Abductor Digiti Minimi:
    Action
    Abducts and flexes 5th digit
  173. Abductor Hallucis:
    Proximal Attachment
    Medial tubercle of tuberosity of calcaneus; flexor retinaculum; plantar aponeurosis
  174. Abductor Hallucis:
    Distal Attachment
    Medial side of base of proximal phalanx of 1st digit
  175. Abductor Hallucis:
    Innervation
    Medial Plantar Nerve (S2, S3)
  176. Abductor Hallucis:
    Action
    Abducts and flexes 1st digit
  177. Flexor Digitorum Brevis:
    Proximal Attachment
    Medial tubercle of tuberosity of calcaneus; plantar aponeurosis; intermuscular septa
  178. Flexor Digitorum Brevis:
    Distal Attachment
    Both sides of middle phalanges of lateral 4 digits
  179. Flexor Digitorum Brevis:
    Innervation
    Medial Plantar Nerve (S2, S3)
  180. Flexor Digitorum Brevis:
    Action
    Flexes digits 2-4
  181. Quadratus Plantae:
    Proximal Attachment
    Medial surface and lateral margin of plantar surface of calcaneus
  182. Quadratus Plantae:
    Distal Attachment
    Posterolateral margin of tendon of flexor digitorum longus
  183. Quadratus Plantae:
    Innervation
    Lateral Plantar Nerve (S2, S3)
  184. Quadratus Plantae:
    Action
    Assists flexor digitorum longus in flexing digits 2-4
  185. Lumbricals:
    Proximal Attachment
    Tendons of flexor digitorum longus
  186. Lumbricals:
    Distal Attachment
    Medial aspect of expansion over digits 2-4
  187. Lumbricals:
    Innervation
    Medial one: Medial Plantar Nerve (S2, S3); Lateral 3: Lateral Plantar Nerve (S2, S3)
  188. Lumbricals:
    Action
    Flex proximal phalanges, extend middle and distal phalanges af digits 2-4
  189. Flexor Digiti Minimi Brevis:
    Proximal Attachment
    Base of 5th metatarsal
  190. Flexor Digiti Minimi Brevis:
    Distal Attachment
    Base of proximal phalanx of 5th digit
  191. Flexor Digiti Minimi Brevis:
    Innervation
    Lateral Plantar Nerve (S2, S3)
  192. Flexor Digiti Minimi Brevis:
    Action
    Flexes proximal phalanx of 5th digit
  193. Adductor Hallucis:
    Proximal Attachment
    Oblique Head: Bases of metatarsals of digits 2-4
  194. Adductor Hallucis:
    Distal Attachment
    Tendons of both heads attach to lateral side of base of proximal phalanx of 1st digit
  195. Adductor Hallucis:
    Innervation
    Lateral Plantar Nerve (S2, S3)
  196. Adductor Hallucis:
    Action
    Adducts 1st digit; Assists in transverse arch of foot
  197. Flexor Hallucis Brevis:
    Proximal Attachment
    Plantar surfaces of cuboid and lateral cuneiforms
  198. Flexor Hallucis Brevis:
    Distal Attachment
    Both sides of proximal phalanx of 1st digit
  199. Flexor Hallucis Brevis:
    Innervation
    Medial Plantar Nerve (S2, S3)
  200. Flexor Hallucis Brevis:
    Action
    Flexes proximal phalanx of 1st digit
  201. Plantar Interossei:
    Proximal Attachment
    Bases and medial sides of metatarsals of digits 3-5
  202. Plantar Interossei:
    Distal Attachment
    Medial sides ofbases of phalanges of 3rd-5th digits
  203. Plantar Interossei:
    Innervation
    Lateral Plantar Nerve (S2, S3)
  204. Plantar Interossei:
    Action
    Adduct digits 2-4 and flex metatarsophalangeal joints
  205. Dorsal Interossei:
    Proximal Attachment
    Adjacent sides of metatarsals of digits 1-5
  206. Dorsal Interossei:
    Distal Attachment
    • 1st: Medial side of proximal phalanx of 2nd digit;
    • 2nd-4th digits: Lateral sides of 2-4 digits
  207. Dorsal Interossei:
    Innervation
    Lateral Plantar Nerve (S2, S3)
  208. Dorsal Interossei:
    Action
    Abduct digits 2-4 and flex metatarsophalangeal joints
  209. Tensor Fascia Lata:
    Proximal Attachment
    Anterior Superior Iliac Spine; Anterior part of iliac crest
  210. Tensor Fascia Lata:
    Distal Attachment
    Illiotibial tract, which attaches to the lateral condyle of tibia
  211. Tensor Fascia Lata:
    Innervation
    Superior Gluteal Nerve (L5, S1)
  212. Tensor Fascia Lata:
    Action
    Abducts and medially rotates thigh; Keeps pelvis level when ipsilateral limb is weight bearing and advance unsupported (opposite) side during swing phase
Author
JLonghurst
ID
26749
Card Set
Human Anatomy
Description
Muscles of the Lower Limb
Updated