-
elevates, depresses, rotates and retracts scapula
trapezius
-
rotates and retracts scapula
rhomboid major and minor
-
elevates scapula
levator scapulae
-
depresses, protracts, and rotates scapula
pectoralis minor
-
protracts and rotates scapula
serratus anterior
-
flexes, adducts, and medially rotates arm (GH joint)
pectoralis major
-
extends, adducts, and medially rotates arm (GH joint)
latissimus dorsi
-
abducts, flexes and extends, medially and laterally rotates arm (GH joint)
deltoid
-
abducts arm (GH joint) *rotator cuff
supraspinatus
-
laterally rotates arm (GH joint) *rotator cuff
infraspinatus
-
medially rotates arm (GH joint) *rotator cuff
subscapularis
-
laterally rotates, adducts, and extends arm (GH joint) *rotator cuff
teres minor
-
adducts, extends and medially rotates (GH joint)
teres major
-
flexes and adducts arm (GH joint)
coracobrachialis
-
flexes forearm/elbow and flexes arm (GH joint)
biceps brachii (long head and short head)
-
flexes forearm/elbow
- brachialis
- brachioradialis
-
extends forearm/elbow and extends arm (GH joint)
triceps brachii (long head)
-
extends forearm/elbow
triceps brachii (lateral and medial head)
-
pronates forearm/elbow
pronator teres
-
supinates forearm/elbow
supinator
-
flexes wrist and hand
- flexor carpi radialis
- palmaris longus
- flexor carpi ulnaris
-
extends wrist and hand
- extensor digitorum
- extensor carpi radialis (longus)
-
flexes thigh and flexes trunk on femur (hip joint)
-
extends and laterally rotates thigh (hip joint)
gluteus maximus
-
abducts and medially rotates thigh (hip joint)
- gluteus medius
- gluteus minimus
-
flexes, abducts, and medially rotates thigh (laterally supports knee) (hip joint)
tensor fasciae latae
-
laterally rotates thigh (hip joint)
- piriformis
- obturator internus
-
adducts and laterally rotates thigh (hip joint)
- adductor magnus
- adductor longus
- adductor brevis
-
adducts, flexes, and laterally rotates thigh (hip joint)
pectineus
-
adducts thigh/hip and flexes leg/knee
gracilis
-
flexes thigh and leg/knee and laterally rotates thigh/hip
sartorius
-
extends leg/knee and flexes thigh/hip
rectus femoris
-
flexes leg/knee and extends thigh/hip
- semitendinosus
- semimembranosus
- biceps femoris (long head)
-
flexes leg/knee
biceps femoris (short head)
-
extends leg/knee
- vastus lateralis
- vastus medialis
- vastus intermedius
-
flexes and medially rotates leg/knee
popliteus
-
flexes leg/knee and plantar flexes foot
gastrocnemius
-
dorsiflexes and inverts foot
tibialis anterior
-
dorsiflexes and inverts foot and extends great toe
extensor hallucis longus
-
dorsiflexes and everts foot and extends toe 2-5
extensor digitorum longus
-
plantar flexes and everts foot
peroneus (fibularis) longus
-
plantar flexes foot
soleus
-
flexes great toe, plantar flexes, and inverts foot
flexor hallucis longus
-
flexes toes 2-5, plantar flexes and inverts foot
flexor digitorum longus
-
plantar flexes and inverts foot
tibialis posterior
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