Nutrition

False

False

• False 
• As long as you are not eating to many calories

• False
• Alot are high in fat but some are lean
• Pork tendor loin

• false
• theres no real def of health foods

• False
• Your body needs carbs to work correctly
• Fruit, vegetables, (3 servings) of whole grain

• False
• Just need to remain hydrate

• False
• canned food are processed so the nutrients never go away

• False 
• Dietary all healthy diets reduce sodium to about 2300 mg per day
• those with increased risk 1500

• False
• foods contain more than just vitamins

• True
• Fat has more calories than proteins and carbs 
• Fats fish, nuts, vegetable oils

• false
• theres no evidence supporting this

• false
• calcium can be found in other things

• False
• Most people cannot digest milk sugar or lactose.
• Contains residues of drugs, hormones, & chemicals used on diary farms
• Milk
• is probably nature’s most perfect food for baby cows but not human beings

True

• False 
• alot of cholestrol but 1 egg a day isn't that bad

• False
• depends on the amount of time cooked and how much heat was applied 
• can actually retain nutrients because it cooks faster

• false
• human crave food due to there emotions

• false
• live, kidney, and spleen do this for you

• True
• risk from botulism poisoning from honey

• Asthma
• Autoimmune disease
• Chronic prostatitis
• Glomerulonephritis
• Inflammatory bowel disease
• Pelvic inflammatory disease
• Rheumatoid arthritis
• Transplant rejection
• Vasculitis

• Bacterial. fungus, viral infections
• Auto immune diease

• Starts with LDL and becomes unstable when
• Vascular Inflammation triggers plaque rupture

are skin lesions caused by the accumulation of fat in macrophage immune cells in the skin and more rarely in the layer of fat under the skin

• Inability/unwillingness to eat
• Acute or Chronic or weight loss
• Loss of Subcutaneous Fat
• Muscle Wasting
• Fluid Accumulation
• Functional Status

• History and clinical diagnosis
• Clinical signs and physical examination
• Anthropometric data
• Laboratory indicators
• Dietary data
• Functional outcomes

• Weight loss/gain, fluid retention, loss of muscle or fat, and other signs
• Loss of Subcutaneous fat, muscle wasting, fluid accumulation

Orbital, triceps, fat overlying the ribs

• When – 12-20 grams before lifiting, only 12-20 after
• Sources: 3 ounces of chickem, beef, tuna; Veggie burger, 12 ounces glass of milk, 2 eggs, 8 ounces yougurt, 2 tbsp peanut butter

• Eat 1 hour before
• Eat 15-30 minutes after

• Low - Elevated triglycerides, Overweight and obesity, Physical inactivity, Type 2 diabetes, Cigarette smoking, Very high carbohydrate intakes, Certain drugs
• (beta-blockers, anabolic steroids, progestational agents), Apo A-1 Deficiency

High - chocolate, walnuts, and exercise

At least 3-400 calories: Protein, fat, fiber, fluids, Oatmeal with nuts, blueberries with skim milk with yogurt and a small glass of orange juice and water

• Soy milk - high in protein, similar, nutritional profile to cow’s milk
• coconut milk - contains little calcium and 1 gram of protein per cup
• Rice milk – low in protein but high in sugar
• and calories
• Goat milk - is more similar to human breast milk than any other food and contains more protein and calcium than cows milk

• Honey older than 1; Clostridium bacteria cause
• botulism usually thrives in soil and dust.

3-5 servings perday

B6, B12 and folic acid

• Asthma
• Bacterial/virus infections
• autoimmune diseases
• inflammatory bowel diseases
• myocardium infraction
• loss of blood
• being overweight
• coronary artery
• disease

Foods with high saturated fats (animal/dairy products), food with high omega-5 fatty acids (hydrogenated oils, margin, sunflower seeds, oils from corn, safflower)

Foods with high saturated fats (animal/dairy products), food with high omega-5 fatty acids (hydrogenated oils, margin, sunflower seeds, oils from corn, safflower)

• Carbohydrates – 45-55% intake
• Proteins – Whole and cracked grains, Pasta should be occasional: cook al dente for lower glucose levels, Vinegar will lower glucose levels, by increasing vegetable and
• fruit consumption also increase fiber
• Fats - Omega 3 Fatty Acids: anti-inflammatory effects, Omega 6 Fatty Acids: Pro-inflammatory effects

Carbohydrates – a low glycemic index keeps blood sugar stable: <55 = low,  >70=high

Tea is rich in catechins, antioxidant compounds that reduce inflammation. Purchase high-quality tea and learn how to correctly brew it for maximum taste and health benefits

Dark chocolate – polphenols with antioxidant activity

Soy foods contain isoflavones that have antioxidant activity and are protective against cancer.

• Coumadin blocks the effect of Vitamin K (helps protein form clots)
• MOA: inhibits the enzyme that activates vitamin K

Decrease in absorption of dietary phosphorus and vitamin A

• Keep Vitamin K in diet consistent: Broccoli, Brussels Sprouts, Cabbage, Lettuce, Spinach, Endive, Kale, Parsley, Turnip, Greens, Mayonnaise, Canola Oil, Soybean Oil, Green Tea, Liver
• Keep a healthy, well-balanced diet
• Be compliant with monitoring
• Take Warfarin at same time daily
• Report any unusual bleeding, bruising

Interaction: Decreases blood pressure, Induces respiratory depression, Alters gastric emptying, Decreases Nutrient Absorption, Hepatic Metabolism

• Suppresses acid in the stomach which can decrease absorption of some nutrients
• Increases risk of vitamin B12 deficiency
• May impair absorption of calcium, vitamin D, iron, zinc, folic acid and beta-carotene

Drugs can alter food intake, absorption, metabolism and excretion of nutrients

Identify patients receiving high risk meds

Drug-food interactions/administration guidelines available at bedside

Administer medication with water

Med pass times evaluated

Mention changes or ill effects to Dr. when they occur

Communicate with pharmacists and dietitians

Be aware of potential vitamin or mineral deficiencies with long term use

• Do not disrupt tablet or capsule without
• consulting pharmacist first

TC = HDL + LDL + VLDL

• low in LDL cholesterol 
• Low in triglycerides

• Cooking actually increases carrots’ nutritional value! The process breaks down the
• tough cellular walls that encase the beta-carotene.

Tyramine:  indirectly acting sympathomimetic agent found in a number of foods that is broken down by MAO enzymes

Avoid foods containing Tyramine

• Severe increase in blood
• pressure: Hypertensive emergencies resulting in stroke and
• death

Bisphosphonates:  increases stomach activity