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Deltoid
Origin: (anterior) Lateral third of clavicle; (middle) acromion; (posterior) scapular spine
Insertion: Deltoid tuberosity on the lateral side of the humerus
Innervation: Axillary nerve
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Triceps
Origin: (lateral) Posterior surface of the body of the humerus; (long) infraglenoid tuberosity; (medial) posterior surface of the body of the humerus below the groove for the radial nerve
Insertion: Olecranon of the ulna
Innervation: Radial nerve
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Biceps
Origin: (long) Supraglenoid tubercle of the scapula; (short) coracoid process of the scapula
Insertion: Radial tuberosity and bicipital aponeurosis
Innervation: Musculocutaneous nerve
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Brachialis
Origin: Anterior distal half of humerus
Insertion: Ulnar tuberosity and anterior surface of the coronoid process
Innervation: Musculocutaneous nerve and a branch of the radial nerve
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Brachioradialis
Origin: Ridge superior to lateral epicondyle of the humerus and the lateral intermuscular septum
Insertion: Lateral side of the base of the styloid process of the radius
Innervation: Radial nerve
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Extensor carpi radialis longus
Origin: Lower third of the lateral supracondylar ridge of the humerus
Insertion: Dorsal surface of the base of the second metacarpal bone
Innervation: Radial nerve
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Extensor carpi radialis brevis
Origin: Lateral epicondyle of the humerus by the common tendon
Insertion: Dorsal base of the third metacarpal bone
Innervation: Radial nerve
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Extensor digitorum
Origin: Lateral epicondyle of the humerus by the common tendon
Insertion: Dorsal digital expansions of digits 2-4
Innervation: Deep radial nerve
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Extensor digiti minimi
Origin: Lateral epicondyle of the humerus by the common tendon
Insertion: Dorsal digital expansion on the 1st phalanx of the little finger
Innervation: Deep radial nerve
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Extensor carpi ulnaris
Origin: Lateral epicondyle of the humerus by the common tendon and dorsal surface of the ulna
Insertion: Tubercle on the ulnar side of the base of the fifth metacarpal
Innervation: Deep branch of the radial nerve
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Anconeus
Origin: Back part of the lateral epicondyle of the humerus
Insertion: Side of the olecranon and proximal dorsal surface of the body of the ulna
Innervation: Radial nerve
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Supinator
Origin: Lateral epicondyle of humerus, ulna, radial collateral ligaments, and annular ligaments
Insertion: Dorsal and lateral surfaces of the body of the radius
Innervation: Deep radial nerve
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Abductor pollicis longus
Origin: Lateral dorsal surfaces of the radius and ulna as well as the interosseous membrane
Insertion: Radial (lateral) side of the base of the first metacarpal bone
Innervation: Deep radial nerve
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Extensor pollicis brevis
Origin: Dorsal surface of the body of the radius and interosseous membrane distal to the origin of the adductor pollicis longus
Insertion: Base of the first phalanx of the thumb
Innervation: Deep radial nerve
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Extensor pollicis longus
Origin: Lateral part of the middle third of the dorsal (posterior) surface of the body of the ulna and from the interosseous membrane
Insertion: Base of the last phalanx of the thumb
Innervation: Deep radial nerve
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Extensor indicis
Origin: Posterior surface of the ulna and interosseous membrane
Insertion: Posterior digital expansion of the second digit
Innervation: Deep radial nerve
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Pronator teres
Origin: Medial epicondyle of humerus, coronoid process of ulna
Insertion: lateral surface of radius
Innervation: Median nerve
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Flexor carpi radialis
Origin: Medial epicondyle of the humerus
Insertion: Base of the 2nd metacarpal and base of the 3rd metacarpal
Innervation: Median nerve
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Palmaris longus
Origin: Medial epicondyle of humerus
Insertion: Palmar aponeurosis and flexor retinaculum
Innervation: Median nerve
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Flexor digitorum superficialis
Origin: (Humeral head) medial epicondyle; (ulnar head) coronoid process; (radial head) below the radial tuberosity
Insertion: Middle phalanx of digits 2-5
Innervation: Median nerve
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Flexor digitorum profundus
Origin: Proximal three-fourths of the anterior and medial surfaces of the ulna and interosseous membrane
Insertion: Base of the palmar surface of the distal phalanges 2-5
Innervation: Interosseous branch of median and ulnar nerves
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Flexor carpi ulnaris
Origin: Medial epicondyle of the humerus and the olecranon of the ulna
Insertion: Pisiform bone, hook of the hamate, base of metacarpal 5
Innervation: Ulnar nerve
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Flexor pollicis longus
Origin: Anterior surface of radius and interosseous membrane
Insertion: Base of distal phalanx of thumb
Innervation: Interosseous branch of the median nerve
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Pronator quadratus
Origin: Distal fourth of anterior surface of the ulna
Insertion: Distal fourth of the anterior surface of the radius
Innervation: Interosseous branch of the medial nerve
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Abductor pollicis brevis
Origin: Flexor retinaculum, scaphoid, and trapezium
Insertion: Radial base of proximal phalanx of digit 1
Innervation: Median, recurrent nerve
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Opponens pollicis
Origin: Flexor retinaculum, scaphoid, and trapezium
Insertion: Lateral border of metacarpal bone of digit 1
Innervation:
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Flexor pollicis brevis
Origin: (Superficial head) flexor retinaculum and trapezium; (deep head) trapezoid and capitate bones
Insertion: Radial side of the base of the proximal phalanx for digit 1
Innervation: (Superficial) median nerve; (deep) deep branch of ulnar nerve
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Palmaris brevis
Origin: Flexor retinaculum; medial border of the palmar aponeurosis
Insertion: Skin on the ulnar border of the palm
Innervation: Superficial branch of the ulnar nerve
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Flexor digiti minimi
Origin: Hook of the hamate, flexor retinaculum
Insertion: Base of the proximal phalanx of digit 5
Innervation: Deep branch of the ulnar nerve
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Abductor digiti minimi
Origin: Pisiform bone
Insertion: Medial side of the proximal phalanx of digit 5
Innervation: Ulnar nerve
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Opponens digiti minimi
Origin: Flexor retinaculum; hook of hamate
Insertion: Ulnar border of the 5th metacarpal
Innervation: Ulnar nerve
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Adductor pollicis
Origin: 2nd and 3rd metacarpal and capitate
Insertion: Medial surface of base of proximal phalanx of digit 1
Innervation: Ulnar nerve
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Lumbricals
Origin: Tendons of the flexor digitorum profundus
Insertion: Extensor expansion of the same digit
Innervation: (1,2) median nerve; (3,4) ulnar nerve
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Palmar interosseous
Origin: One head from the metacarpals of digits 2,4,5
Insertion: Dorsal digital expansions of digits 2,4,5
Innervation: Ulnar nerve
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Dorsal interosseous
Origin: Trapezium
Insertion: Base of proximal phalanges and dorsal expansions of digits 2-4
Innervation: Ulnar nerve
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Coracobrachialis
Origin: Coracoid process of scapula
Insertion: Medial surface and border of the body of the humerus
Innervation: Musculocutaneus nerve
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Pectoralis major
Origin: Anterior surface of sternal portion of the clavicle, the anterior surface of the sternum; the cartilages of the true ribs; and the aponeurosis of the external oblique
Insertion: Crest of the greater tubercle of the humerus
Innervation: Medial pectoralis and lateral pectoralis nerves
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Pectoralis minor
Origin: Ribs 3-5
Insertion: Coracoid process of scapula
Innervation: Medial pectoral nerve
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External oblique
Origin: Sternum, external surfaces and inferior borders of the lower eight ribs (5-12)
Insertion: Pubis, linea alba via an aponeurosis and the iliac crest
Innervation: Lower intercostal, iliohypogastric and ilioinguinal nerves
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Rectus abdominis
Origin: Crest of the pubis and pubic tubercle; front of pubic symphysis
Insertion: Pubis, cartilages of the 5th, 6th, 7th ribs, xiphoid process
Innervation: Spinal nerves T7-T12
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Internal oblique
Origin: Lateral halg of the inguinal ligament, middle lip of the iliac crest, and the thoracolumbar fascia
Insertion: Pubis, inferior border of the lower three or four ribs (9, 10-12), the linea alba; the aponeurosis fuses with the external oblique to form the rectus sheath
Innervation: Lower five thoracic nerves, first lumbar nerve and the iliohypogastric and ilioinguinal nerves
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Transverse abdominis
Origin: Lateral third of the inguinal ligament, the inner lip of the iliac crest, the inner surface of the cartilages of the lower six ribs, thoracolumbar fascia, and interdigitating with the diaphragm
Insertion: Ends in an aponeurosis. The upper three-fourths form the back of the rectus sheath and insert on the linea alba; the lower forth forms the front of the rectus sheath and attaches to the pubis.
Innervation: Lower six thoracic nerves, first lumbar nerve, and the iliohypogastric and ilioinguinal nerves
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Trapezius
Origin: Occipital bone; ligamentum nuchae; spinous processes of T1-T12
Insertion: Lateral third of clavicle, acromion and scapular spine of scapula
Innervation: Accessory nerve and cervical plexus
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Levator scapulae
Origin: Transverse processes of C1-C4
Insertion: Superior part of the medial border of the scapula
Innervation: Dorsal scapular nerve and direct branches from the spinal nerves C3, C4
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Rhomboideus minor
Origin: Spinous processes of C7-T1
Insertion: Medial border of the scapula above scapular spine
Innervation: Dorsal scapular nerve
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Rhomboideus major
Origin: Spinous processes of T2-T5
Insertion: Medial border of the scapula below scapular spine
Innervation: Dorsal scapular nerve
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Serratus posterior superior
Origin: The supraspinal ligament, the ligamentum nuchae and the spinous processes of the upper two or three thoracic vertebrae (T1-T3); the seventh cervical vertebrae (C7)
Insertion: Upper borders of ribs 2-5
Innervation: Intercostal nerves 2-5
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Latissimus dorsi
Origin: Spinous processes of T7-T12, L1-L5, and the sacrum; thoracolumbar fascia; inferior portion of the scapula; posterior third of the iliac crest; ribs 9-12
Insertion: Intertubercular groove of humerus
Innervation: Thoracodorsal (middle and long scapular nerve) nerce, a branch of the posterior cord
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Serratus posterior inferior
Origin: The supraspinal ligament; and the spinous processes of the upper two or three lumbar vertebrae (L1-L3) and the lower two thoracic vertebrae (T11, T12)
Insertion: Lower borders of ribs 9-12
Innervation: Intercostal nerves 9-12
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Quadratus lumborum
Origin: Aponeurosis fibers from the iliolumbar ligament and the adjacent portion of the iliac crest
Insertion: Lower border of the last rib for about half its length and the transverse processes of L1-L4
Innervation: Spinal nerves T12 and L1-L2
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