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self-conscious emotions
- secondary emotions critical for the development of the self
- social function (no survival function)
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requirements for self-conscious emotions
- stable self-representation
- able to focus attention on the self (this is me and communicate)
- able to evaluate based on expectations
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shame
- comes from sadness
- more painful than guilt because involves the inherent self
- experienced as shrinking, feeling small, worthless, or incompetent
- creates motivational desire to hide, escape, or strike back
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guilt
- comes from sadness
- less painful than shame because it involves behaviours
- experienced as tension, remorse, or regret
- creates motivational desire to confess, apologize, or repair
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Process model
- similar to attribution theory of emotions
- primary appraisal: survival threatened? yes -> basic emotion, no -> step 2
- step 2: is self-representation activated? no -> no emotion, yes -> step 3
- step 3: goal congruence? no -> no emotion, yes -> step 4
- step 4: attribution? external -> basic emotions (no control), public -> embarrassment, internal -> step 5
- step 5: stable/controllable/global? no -> guilt/pride, yes -> shame/hubris
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Self-discrepancy theory
- IM to achieve ideal self
- when reality matches ideal self -> experience of gain and happiness
- when reality does not match ideal self -> experience of shame, disappointment, and depression
- EM to achieve ought self
- when reality matches ought self -> experience of no loss and relaxation
- when reality does not match ought self -> experience of fear, guilt, and anxiety'
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Social Development
- after 3 (need self-representation)
- body language is the first way to communicate that something they did was wrong
- promote engagement: friendliness, guilt
- promotes disengagement: pride
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Cultural Development
- modifies cultural expression
- eg. guilt and shame are experienced differently in collectivist cultures
- modifies self-representation because in collectivist cultures others are integrated into the self
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Affective Forecasting
- making predictions about future affective states to help make decisions
- predictions based on hypothesized fulfillment of social or psychological needs
- multiple types of errors can co-occurr
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valance predictions
- which side of neutral an experience will be
- usually accurate
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specific emotion predictions
- generally good at guessing future individual emotions
- less good at guessing future complex emotional blends
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intensity predictions
- extent of emotional level in a future state
- part of impact bias
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duration predictions
- a guess at how long a future emotional state will last
- part of impact bias
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Impact Bias
- people have a tendency to overestimate the intensity and duration of emotions for future events
- applicable to positive and negative emotions
- trying to counter can lead to a rebound effect
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steps of affective forecasting
- representation of future event
- assessment of potential emotional impact
- make prediction
- initial emotional experience
- ongoing emotional experience
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miscronstrual problem
a misrepresentation of what the future event is going to be like
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isolation effect
focus only on the differences between two options for future courses of action without considering the similarities
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recall just the peak
- when trying to predict future events, only remember the most intense parts of similar previous events and forget other details
- affects predictions of type of emotion
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mental contamination
forecast future emotional states dependent on your current feelings and concurrent thoughts
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vocalism
forget to consider a future event in the context of other-events that will co-occur
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sense making process
- forget that we have the ability to adjust and make any event seem ordinary
- very quickly become accustomed to both positive and negative events
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immune neglect
tendency to underestimate our strength and capacity to experience growth post-trauma
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correcting for impact bias
- fix sources of error (cognitive repairs)
- predict the average future feeling
- take an observer's (vs. an actor's) point of view
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materialistic people and forecasting
- overestimate positive feelings resulting from their decisions
- extrinsic goals are highly valued
- -> overestimate how increases in money will make them feel
- don't learn from experience
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Forecasting errors typical of EM people
- vocalism
- isolation
- ordination
- recall bias
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