Activity 30

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Define resiliency.

The ability to adapt effectively and recover from disappointment, difficulty, or crisis.
Explain why resiliency is a component of good mental health.

Resilient people are able to handle adversity in healthful ways and achieve long term success in spite of negative circumstances.
List four external factors that might affect a person's resilient?

Family

School

Peers

Opportunities
What makes up the internal factors that help you be more resilient?

Attitude

Perception

Behaviors

Commitment to learning, positive value, positive identity

Author

243663

Card Set

Activity 30

Description

Activity 30 Resiliency

Updated

2013-10-29T17:23:06Z

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