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Activity 30

  1. Define resiliency.
    The ability to adapt effectively and recover from disappointment, difficulty, or crisis.
  2. Explain why resiliency is a component of good mental health.
    Resilient people are able to handle adversity in healthful ways and achieve long term success in spite of negative circumstances.
  3. List four external factors that might affect a person's resilient?
    Family

    School

    Peers

    Opportunities
  4. What makes up the internal factors that help you be more resilient?
    Attitude 

    Perception

    Behaviors

    Commitment to learning, positive value, positive identity
Author
Anonymous
ID
243663
Card Set
Activity 30
Description
Activity 30 Resiliency
Updated

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