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Conscioussness
subjective experiences of the world, our body and mind.
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Circadian Rhythm
daily fluctuations in hormones, body temperature, brain waves and drowsiness that govern sleep/wake cycle
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Rapid Eye Movements (REM)
vivid dreams
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REM Rebound
automatically catch up on REM when we are deprived
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Insomnia
difficulty falling or staying asleep
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Narcolepsy
rapid, unexpected sleep
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Sleep Apnea
blockage of airways during sleep
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Night Terrors
sudden waking episodes
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Lucid Dreaming
experience of becoming aware that one is dreaming
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Activation-Synthesis Theory
dreams reflect brain activation while sleeping
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Neurocognitive Perspective
cognitions shape our dreams
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Deja-vu
feeling like reliving experience that is new
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Meditation
training attention and awareness
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Hypnosis
suggestions for altering perceptions, thoughts, feelings and behavious
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Past Life Regression Therapy
therapeutic approach that hypnotizes and supposedly age regresses patients back to a revious life to identify the source of a present day problem
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Sociocognitive
based on people's attitudes, beliefs, and expectations
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Dissociation
based on separation between personality functions that are typically intergrated
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