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Sleep
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What is sleep?
It is a
naturally and regularly occurring
ASC and characterised by
loss of awareness
if you internal state and external surroundings.
Describe the restoration theories of sleep
-Sleep enables body to recover from wear and tear
-Enables growth and development
-NREM sleep restores physiological processes
-REM sleep restores mental functioning and assists with learning and memory
What are limitations of the restoration theories of sleep?
-Quadriplegics still spend a significant amount of time sleeping despite little physical activity
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Author
kirstenp
ID
241649
Card Set
Sleep
Description
Sleep
Updated
2014-01-29T15:19:55Z
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