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Nutrition Midterm
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Recommended Total carb intake
45-65% of daily calories
Recommended total saturated fat intake
0-10% of total daily caloric intake
Recommended total sugar intake
0-10%
DRI minimum intake
130 g of digestable carbs
DRI Fiber
21-38 g depending on age and gender
Recommended total fat inake
20-15%
Recommended trans fat
avoid it
Recommended cholesterol intake
300 mg or less
Recommended protein
10-35%
DRI protein recommendation
: 0.8-gram protein per kilogram of body weight per day
Author
Anonymous
ID
239432
Card Set
Nutrition Midterm
Description
nutrition
Updated
2013-10-08T04:10:18Z
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